With the Martial Way, you will learn practical self-defense using the principles of Aikido as the foundation and incorporating the real-world application of Aikijutsu. Aikido is a Japanese martial art that uses a person’s weight, energy and momentum – along with take-downs, joint locks and pins – to neutralize the attack, and disarm and control the attacker. Aikijutsu is also a Japanese martial art and part of the family of jujutsu. It is a close combat self-defense system and includes strikes, throws, holds, and paralyzing counter attacks against an enemy. Our dojo brings the best of both worlds – the flow of Aikido and the crash of Aiki

I'm an a multifaceted trainer who is driven to motivate people. My training system includes strength, cardiovascular, flexibility, mixed martial art and motivational speaking. I post training videos at least 4 times weekly. I do most of the training online but I also will to do 1 on 1 and group sessions in person. My goal is to train people to become self independent in terms of working out. Helping other people and improving their lives.

Founded in Philadelphia, Pennsylvania, Joe Lewis Fighting Systems offers unique and focused hands-on training sessions. Ideal for serious martial arts students, their training is also valuable for educational institutions. With a team dedicated to providing an enriching learning environment, they serve Philadelphia and the surrounding areas. They are known for their commitment to excellence in martial arts training.

Hello! My name is Giulianna Iona, and I offer martial arts and personal training tailored to meet your individual fitness goals. I have been training in various martial arts for the last 15 years, including Taekwondo (where I competed at the national level), Boxing, Muay Thai & Brazilian Jiu Jitsu. Located in Glassboro, NJ, I am dedicated to providing expert instruction that empowers you to achieve both physical and mental strength. Whether you're looking to master martial arts techniques or improve overall fitness, my one-on-one approach ensures you receive the highest level of attention and guidance. Join me in transforming your health and

Established in 1996, Urban Defense Martial Arts and Fitness Center, based in Philadelphia, is renowned as the city's premier spot for martial arts, fitness, and personal protection. With a focus on an urban lifestyle, their diverse programs offer everything from beginner's martial arts to advanced technical training and personal training services. Their unique approach merges structured martial arts with practical skills for urban living, providing a comprehensive self-defense program. Under the guidance of Master Lawrence Whitaker, they aim to strengthen both minds and bodies, helping individuals achieve their personal best. Join them for an

This isn’t your average workout. At Stello Cardio Boxfit, I fuse boxing and cardio into a personalized training program that fits your life and goals. Whether you're in it for fitness, focus, or fun—Philly, I’ve got you.

Karate, conditioning, self defense confidence. Karate for life