Hello! My name is Giulianna Iona, and I am an ACE-Certified Fitness instructor. I offer personal training tailored to meet your individual fitness goals. I have worked in the fitness industry for the past two years and have been an athlete for all of my life. I am passionate about helping people to become the fittest, healthiest, and happiest versions of themselves by providing affordable and individualized private instruction. Located in Conshohocken, PA, I am dedicated to providing expert instruction that empowers you to achieve both physical and mental strength. Whether you're looking to lose weight, building muscle, or improve overall fit

I take three different styles of martial arts and put them into one system that is both dynamic and effective

Hey everyone Seriously Fit offers great Boxing and Fitness training. We will take every step together from Your feet placement (Fighting stance) all the way up to your exercise and diet. Boxing is much more than just throwing punches and we will learn this fast working with us. I trained alongside "Tevin Farmer" and ”Kendell walker” and other elite athletes.We are happy to train with you to rich your tip top shape as a Boxer. I started Boxing at MLK back when I first turned 12. started a great amateur career and stopped at 18 due to a medical condition. Speaking to my own coach I was told I have the knowledge needed to be a great coach. Fro...

I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...

Art of defense will prepare you to deal with confrontation, protecting one’s self in their environment. Learn the Do’s and Don’t’s of deal with a armed/unarmed attack. This class will learn teach you self awareness so that know what’s going on in your environment. Self control to keep calm, so you can think clearly in a intense situation, self discipline to keep your training up, so if you need to use your focus, it will be there for you. And self expression so that you express your feelings to work on them. Overall this class can teach you to be prepared so you can be safe in your own environment. BUT FOR THIS TO WORK YOU MUST PUT IN A LOT O...

Bucks Martial Arts, located in Bensalem, Pennsylvania, is a renowned training institution dedicated to serving its community with top-level martial arts programs. Managed by an 11-time Muay Thai champion, a Tae Kwon Do head instructor, and a 4-time Muay Thai champion, Bucks Martial Arts is committed to enhancing the mind, body, and spirit of its students. They aim to instill confidence, improve focus, attitude, and social skills, while also enhancing fitness levels.