Find a strength & conditioning coaches in Rock Hill, SC

Find strength & conditioning coaches in Rock Hill, SC

Find strength & conditioning coaches in Rock Hill, SC

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Rock Hill, SC

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Rock Hill, SC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Body Blueprints By Janet

Body Blueprints By Janet

13+ years in business
Serves Rock Hill, SC
Certified Personal Trainer and Strength Conditioning Specialist with a passion for fitness and healthy living customizes training programs to meet your specific goals and needs. I absolutely love helping clients achieve the goals
Escalate Wellness

Escalate Wellness

5.0(2)
1 hire on Lessons.com
5+ years in business
Serves Rock Hill, SC & Online
Scott B. says, "I have been working with Holly for 5 years and enjoy the experience. Keeps me on target for good health and keeps me strong. Love that I can do the sessions now on Zoom. A great convenience. " Read more
Simple Personal Training

Simple Personal Training

5.0(1)
5+ years in business
Serves Rock Hill, SC & Online
A.A says, "Knowledgeable, friendly. UNLIKE personal trainers who have a standard plan to fit all, He created a customized work out plan that match my goals and worked effectively. RESULTS ARE VERY MUCH APPRECIATED " Read more
Faith & Fitness Church

Faith & Fitness Church

12+ years in business
Serves Rock Hill, SC & Online
I approach each challenge with the same enthusiasm, desire to learn, and positive attitude you would expect to find in any coach. It is this, combined with my strong skill set and experience, that I think would make me a valuable addition to any person seek to improve themselves. Be sure to browse through my site so that you get a better idea of what I can offer you. Resume available on request. Make an appointment: https://calendly.com/freeandfit/ Personal Website: http://timcheux.wixsite.com/timcheux
T.i.g Fitness

T.i.g Fitness

5.0Exceptional(8)
1 hire on Lessons.com
11+ years in business
Serves Rock Hill, SC & Online
Lindsey M. says, "I have been working out with Marc for about 3 months. I am feeling better, have more stamina and endurance. He plans out my work outs and I’ve never done the same one twice, so I am not getting bored. His easygoing personality and reasonable rates make it a no brainer for me to work out, be held accountable, and get healthier!" Read more
Fitness On Call

Fitness On Call

1 hire on Lessons.com
Serves Rock Hill, SC
Fitness On Call offers personal training services to all, no matter your age, gender, or workout goals. Our certified trainers come to you, on your schedule! Every exercise routine is created for your specific needs. And with our in-home training, you get the benefits of a certified personal trainer who knows how to motivate you and keep you energized, fit, and happy, without ever having to leave home! Fitness On Call serves personal training clients the Greater Charlotte Metro, including Monroe, Indian Trail, Matthews, Mint Hill, Weddington and Waxhaw....
BfitWinfit

BfitWinfit

3+ years in business
Serves Rock Hill, SC & Online
Welcome to BfitWinfit, where personalized fitness meets expert nutrition guidance. Located in Mint Hill, NC, I am dedicated to helping you achieve your health and wellness goals through tailored personal training and nutritional advice. With a focus on your unique needs, I offer one-on-one sessions designed to enhance your fitness journey and support a healthier lifestyle. Join me in transforming your well-being and reaching your full potential. Let's make your fitness goals a reality!
Destine To Make It Fitness Gym

Destine To Make It Fitness Gym

2+ years in business
Serves Rock Hill, SC
I am Dale Townsend Gym Owner of Destined to Make it Fitness. I am Certified through NASM , ISSA , ACE as well as a certified strength and conditioning coach. I am also a former bodybuilder competitor, and a nutritionist specialist. I have been a gym owner for over 6 years working with diverse demographics helping each on meet their fitness goals! I provide membership, personal training, meal prep service! Let’s me help you jump start your new year....
Fit Emmett

Fit Emmett

25+ years in business
Serves Rock Hill, SC & Online
We help coach busy people over 30 to Lose Fat without spending Hours in the gym
Kashmir & Lotus

Kashmir & Lotus

5.0(2)
11+ years in business
Serves Rock Hill, SC & Online
Michelle says, " Jen is always smiling with an uplifting vibe. She listens to me & my body when I'm talking AND knows when me & my body need to be quiet. Mind, body & spirit. Her bodywork through massage makes you feel refreshed and recharged. Her yoga class is by far the best I've been to. So good my sons still talk about how amazing the summer 6am yoga at the lake was. Bliss." Read more

Reviews for Rock Hill strength & conditioning coaches

Recent success stories from people in the Rock Hill area.
Denise C.
Holly is super knowledgeable about how the body works. She gives exercises that work multiple groups of muscles which I feel like is a more comprehensive workout. And, she is an amazing massage therapist on top of being an excellent trainer. I've had trigger point, neuromuscular, and Thai massage with Holly. She's so intuitive, she can tell what's going on and where your aches and pains are as as soon as she starts with the bodywork. I definitely recommend her as I've been going to her for years!
Escalate Wellness
Kim F.
Have been going to Marc for 4 months -4x week. No workout is ever the same and I always leave feeling energized! He holds me accountable & provides a variety of workouts that I would never get just by going to the gym alone. He also helps ensure I’m working out correctly (form and order of reps). He’s an amazing trainer and has extremely competitive rates. HIGHLY recommend his training services!!!!
T.i.g fitness
Bob M.
It was very good and relaxing and enjoyable. Wonderful results and great together sessions with my husband.
Kashmir & Lotus
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