Find a self defense classes in Bedford, TX

Find self defense classes in Bedford, TX

Find self defense classes in Bedford, TX

Confirm your location to see the best self defense classes near you.
Zip code

Find self defense classes in Bedford, TX

Confirm your location to see the best self defense classes near you.
Zip code

Top 10 self defense classes in Bedford, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Excel Academy

Excel Academy

32+ years in business
Serves Bedford, TX
Excel Academy, based in Hurst, Texas, has been a pillar in the martial arts community for over 20 years. Known for its innovative approach to teaching traditional martial arts, it caters to individuals of all ages and skill levels. Under the expert guidance of Master Miguel Valdez, an 8th Degree Black Belt, the academy instills physical fitness, mental discipline, and self-defense skills in its students. Excel Academy, home of the Texas X Karate Championships, offers a free trial class and does not charge registration fees.
Winning, Inc.

Winning, Inc.

5.0(3)
4 hires on Lessons.com
32+ years in business
Serves Bedford, TX & Online
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
Boxing For Fitness

Boxing For Fitness

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Bedford, TX & Online
Sybille T. says, "Coach Oscar is a fantastic personal trainer. His custom approach, attention to detail, and motivational style makes him a great choice for anyone interested in living a healthier lifestyle. In addition to fitness, Oscar is an expert in nutrition; helping me take the steps to build healthy habits for the long-term. I have been working with Oscar for several months now and highly recommend his services." Read more
Practical Martial Arts Lessons

Practical Martial Arts Lessons

Serves Bedford, TX
My eachings involve focusing on the individual and seeing what works for them. Not only do I teach mixed martial arts but I focus on developing the mind as well. Having a strong mentality as well as physical training will determine one's success. I enjoy working with both kids and adults. They both have their own approach to the meaning behind martial arts. Anytime you can practice your passion for a living is a blessing. Seeing the spirit and strength endowed to my studenta as they grow and develop is the greatest reward that any teacher can ask for. Knowing that because of my work, many kids and teenagers will go through life with their hel...
Genesis Taekwondo

Genesis Taekwondo

21+ years in business
Serves Bedford, TX
Genesis Taekwondo, also known as Genesis TaeKwonDo Family Martial Arts School, is based in Arlington, Texas, and serves the surrounding areas. Their training focuses on self-confidence, self-control, discipline, self-defense, respect, self-assurance, and accomplishment, all aimed at nurturing well-rounded individuals. With a strong emphasis on psychological training, Genesis Taekwondo offers comprehensive martial arts instruction, including Taekwondo, Hapkido, and Judo, for men, women, and children ages 4 and up.
Specialized Martial Arts Training

Specialized Martial Arts Training

45+ years in business
Serves Bedford, TX
Teaching Boxing, Kickboxing and Karate, Jujitsu, Sport Martial Arts and Weapons training to help students achieve their goals and improve their health. Designing programs for the Students goals and helping them be their Best. Many time when a student learns a new technique or drill they have trouble with it. Some students are hard on themselves and get upset because they are have trouble. I explained the they are learning the struggles are the learning and when it becomes a skill is when you prefect it. I enjoy seeing the student achieve the skill and eager and ready for the next skill or challenge....
FARFAN'S TAEKWONDO

FARFAN'S TAEKWONDO

24+ years in business
Serves Bedford, TX
Our mission is to create CHAMPIONS in ALL aspects of life . Our program is THE BEST in Arlington TX, churning in regional, district, state, national and international champions! We focus on empowering our youth with a YES I CAN attitude and providing them with life skills no other sport promotes.
360 Jiu-Jitsu

360 Jiu-Jitsu

Serves Bedford, TX
360 Jiu-Jitsu, located in Grand Prairie, Texas, offers a family-friendly environment with world-class instruction for both beginners and advanced practitioners. They specialize in Brazilian Jiu-Jitsu, providing a fast-paced yet easy approach to learning. Whether you want to exercise, learn a new martial art or compete, 360 Jiu-Jitsu has a program for you. As a top academy in the area, they offer both youth and adult classes, making it an inclusive space for anyone interested in martial arts.
Trichotomy Martial Arts And Fitness

Trichotomy Martial Arts And Fitness

7+ years in business
Serves Bedford, TX
I teach Krav Maga, reality based, modernized threat applicable, mixed martial arts.
TKD ARMOR ACADEMY

TKD ARMOR ACADEMY

21+ years in business
Serves Bedford, TX
Welcome to TKD Armor Academy, where we nurture both body and mind through our dynamic martial arts classes and engaging chess sessions in Fort Worth, TX. Our personalized approach ensures that each student receives individual attention, fostering growth in discipline, strategic thinking, and physical fitness. With a dedicated team of experienced instructors, we aim to empower our students, equipping them with the skills and confidence to excel both on and off the mat. Join us to embark on a journey of self-improvement and mastery in a supportive and inspiring environment.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Bedford self defense classes

Recent success stories from people in the Bedford area.
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Maria G.
Great personality, filled with joy and a very respectful person
Wesleys Tae Kwon Do studios
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Bedford self defense classes by service