Shawn T.

Both my husband & I started Self Defense lessons with Coach Justin; from the moment I walked in I felt comfortable around him. In the first lesson I went home feeling so much better. He is able to fit in a ton of information in one hour. He teaches you real life situations. We're very pleased with everything he has offered us & has taught us. I wouldn't chose a different instructor even if I could. I can't wait to see how far both my husband & I can go. Thank you Coach Justin for teaching us & continuing to teach us.

Nancy S.

They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -

Leticia A.

Kay is a very knowledgeable and professional trainer. Kay has been my trainer for many years and I have seen results almost immediately.

Gary B.

Jade was a great coach. Very good leader and really fun to work with. gb

Casey B.

Jayson is really attentive to details and offers a positive environment while pushing his students to be the best they can be. He mixes in hard work, competition, and fun to every workout. I really like the way he weaves athletic and training concepts into how they can prepare the students for not just training for their sport but life. I would recommend Jayson’s program to any athlete looking to improve both physically and mentally.

Emily T.

Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.