Find a boxing classes in Flower Mound, TX

Find boxing classes in Flower Mound, TX

Find boxing classes in Flower Mound, TX

Confirm your location to see the best boxing classes near you.
Zip code

Find boxing classes in Flower Mound, TX

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Flower Mound, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach Jayson

Coach Jayson

5.0Exceptional(9)
Online now
11 hires on Lessons.com
7+ years in business
Serves Flower Mound, TX & Online
Jeff English E. says, "If you want someone to help your kid get to the next level then coach Jayson is your guy. He evaluates where the strengths and weakness’s are and gets right to work. I highly recommend him." Read more
Lorello Jitsu/boxing/Muay Thai

Lorello Jitsu/boxing/Muay Thai

6+ years in business
Serves Flower Mound, TX
I'm a active mma/boxer compete in jits every other month. I'm been training for 10 years an teaching the past 3 years currently a purple belt in gi I love fighting an what comes with it love being physically an mentally sound.
Denton Aikido

Denton Aikido

5.0(3)
33+ years in business
Serves Flower Mound, TX
Grey says, "They are respectful to their sources. Kind and helpful with their students. Perhaps one of the best dojos to learn in within the States. " Read more
Rampage Jiu-Jitsu Academy

Rampage Jiu-Jitsu Academy

Serves Flower Mound, TX
Rampage Jiu-Jitsu Academy, located in Argyle, Texas, is a pioneer in offering Brazilian Jiu-Jitsu, Muay Thai, and Jeet Kune Do training in North Texas. They aim to foster a positive family environment focusing on self-defense, fitness, and community building. The academy is dedicated to nurturing growth in self-confidence, mental fortitude, discipline, respect, perseverance, and loyalty among all its students, from kids to adults.
Denton Taekwondo America

Denton Taekwondo America

Serves Flower Mound, TX
Denton Taekwondo America, located in Denton, Texas, is a professional martial arts school that has been serving the community by offering Taekwondo training for all ages, starting from age 4. Not only do they focus on teaching Taekwondo, but they also pride themselves on being women-owned. They are committed to providing a safe, inclusive, and positive environment for everyone interested in martial arts.
Invicta Athletica

Invicta Athletica

5.0(2)
1 hire on Lessons.com
6+ years in business
Serves Flower Mound, TX & Online
Evelyn H. says, "It’s been only 3 weeks and I am already seeing the results!! I recommend Invicta Athletica to anyone who is trying to loose weight and build muscle definition. I chose the meal and weight training plan. Not only does he tell you what to eat, but he teaches you on why you should eat certain foods! Which is amazing! My trainer has been very helpful. He’s always there to answer any questions, very professional, and truly dedicated. You can see that his true passion is helping people. We need more trainers like him in this world!" Read more
Top Tier Athletics

Top Tier Athletics

6+ years in business
Serves Flower Mound, TX
Top Tier Athletics, located in Southlake, Texas is a veteran-owned youth sports business that not only offers martial arts, tumbling, and summer camps but also provides personal training, group fitness classes, and nutrition coaching. The company is deeply committed to enhancing the community through athletic competition, with an emphasis on sportsmanship and lifelong health and fitness practices.
Dragon Wing Chun Kung Fu School

Dragon Wing Chun Kung Fu School

15+ years in business
Serves Flower Mound, TX
Based in Grapevine, Texas, the Dragon Wing Chun Kung Fu School, founded in 2010, is a respected institution that offers comprehensive training and classes in Self Defense, the Chinese Martial Arts of Wing Chun Kung Fu, Chin Na Kung Fu, Bruce Lee's Gung Fu and JKD Jeet Kune Do. We also specialize in Sword Fighting Training of the Historical European and Asian Martial Arts, including the Japanese Samurai sword, Chinese Swords, the Dao and Butterfly swords, and Philippine Swords Fighting Espada y Daga, and European Sword Fighting as Rapier and Saber Dueling, Long Sword, and Broad Sword fighting.
A1 Fighting & Fitness

A1 Fighting & Fitness

5.0(1)
2+ years in business
Serves Flower Mound, TX
Lillian R. says, "It’s not often someone with Jornel’s credentials offers private training, he’s a great fighter and great trainer. Highly recommended!!!" Read more
Rister Martial Arts

Rister Martial Arts

5.0(1)
38+ years in business
Serves Flower Mound, TX
Jorge S. says, "I have trained since 2008, and have found Sifu Rister an excellent instructor and friend. He is always refining the curriculum to ensure it is accessible to all and relevant to the current circumstances, while keeping intact base principles of combat." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Flower Mound boxing classes

Recent success stories from people in the Flower Mound area.
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Coach Jayson
Sam
Warm, welcoming environment. Spent close to 20 years studying with Jack and everyone in several martial arts disciplines.
Denton Aikido
Tevin C.
Working with Andy was truly a great experience. He really takes the time to understand you and your goals whole heartedly. He is always attentive and pays close attention to details to make changes when necessary. You can tell he is passionate about what he does and it shows through his actions, definitely would recommend Andy to anyone looking to get into their best shape both physically and mentally.
Invicta Athletica
Vanessa W.
He takes real good care of his clients! He makes sure you are never overworking your muscles when using weights and machines. He even works alongside you to make sure you understand how to do the moves and that you have a good form to avoid injury.
MrRogersneighborhood
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