Find a boxing classes in Flower Mound, TX

Find boxing classes in Flower Mound, TX

Find boxing classes in Flower Mound, TX

Confirm your location to see the best boxing classes near you.
Zip code

Find boxing classes in Flower Mound, TX

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Flower Mound, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Wolfs Den Private MMA

Wolfs Den Private MMA

5.0(1)
Serves Flower Mound, TX
Tony says, "Realistic fighting training! Workouts unlike anything else. Excited to see his pro debut this year!" Read more
Strongheart Dojo

Strongheart Dojo

4.5(4)
2 hires on Lessons.com
9+ years in business
Serves Flower Mound, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
A1 Fighting & Fitness

A1 Fighting & Fitness

5.0(1)
2+ years in business
Serves Flower Mound, TX
Lillian R. says, "It’s not often someone with Jornel’s credentials offers private training, he’s a great fighter and great trainer. Highly recommended!!!" Read more
Lunar Fitness

Lunar Fitness

Serves Flower Mound, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Invicta Athletica

Invicta Athletica

5.0(2)
1 hire on Lessons.com
6+ years in business
Serves Flower Mound, TX & Online
Evelyn H. says, "It’s been only 3 weeks and I am already seeing the results!! I recommend Invicta Athletica to anyone who is trying to loose weight and build muscle definition. I chose the meal and weight training plan. Not only does he tell you what to eat, but he teaches you on why you should eat certain foods! Which is amazing! My trainer has been very helpful. He’s always there to answer any questions, very professional, and truly dedicated. You can see that his true passion is helping people. We need more trainers like him in this world!" Read more
The Academy Dallas

The Academy Dallas

5.0(1)
1 hire on Lessons.com
Serves Flower Mound, TX
2nd M. says, "John Holt is a fantastic personal trainer and martial arts instructor. I had the opportunity to train with John throughout 2016-2018. He helped me develope and refine the knife, stick and open hand trapping system as well as adding in new and usedul grappling tactics. He also put me through some great conditioning work outs. I am grateful for John and the knowledge he shares so passionately. I continue to use the skills he taught to me in my profession as a United States Marine Corps Officer. " Read more
Star Mixed Martial Arts

Star Mixed Martial Arts

5.0Exceptional(6)
22+ years in business
Serves Flower Mound, TX
Joe J. says, "Sent my son to Star for 3 years. The skills he learned at Star put him in the position to become the current #1 wrestler in the nation. The coaching staff is second to none. I would highly recommend this club to anyone. " Read more
Joe's Martial Arts

Joe's Martial Arts

5.0Exceptional(5)
11+ years in business
Serves Flower Mound, TX
Thu says, "Joe is knowledgeable very skill in his Martial Arts. He has help many athletes to meda in regional , State and National Championships. He is a great coach and teacher." Read more
Pursue Performance

Pursue Performance

3.0(1)
2 hires on Lessons.com
10+ years in business
Serves Flower Mound, TX & Online
Our talented coaching staff have taken their skills to the highest levels achievable for their sports, now they want to help you do it, too! No matter the sport or skill level, we guarantee a comprehensive system of mental and skill development that is backed by science, tried and tested, and is FUN!! ● Experienced in working with skill sets from beginner to professional ● Hosts and takes part in youth sports camps across DFW ● Photography and Videography is also available for film review and critique on form, style, errors, and areas of needed improvement. I take passion in not only developing the next generation of athletic and basketball ...
Supreme Boxing Trainer

Supreme Boxing Trainer

5.0(1)
8+ years in business
Serves Flower Mound, TX
Winter R. says, "Hi! My name is Winter Rose and I'm a busy mother five boys. I just wanted to thanks Mr. Freeman for transforming mine and my children lives with the techniques and disciplines that he has taught us! He is very patient and attentive and descriptive with his methods. I knew nothing about boxing prior to his training and now I'm an avid fan and participant! I recommend him to anyone! So awesome!" Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Flower Mound boxing classes

Recent success stories from people in the Flower Mound area.
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Strongheart Dojo
Tevin C.
Working with Andy was truly a great experience. He really takes the time to understand you and your goals whole heartedly. He is always attentive and pays close attention to details to make changes when necessary. You can tell he is passionate about what he does and it shows through his actions, definitely would recommend Andy to anyone looking to get into their best shape both physically and mentally.
Invicta Athletica
Tim H.
Coaches are fantastic
Star Mixed Martial Arts
Venkat M.
I’ve trained with Joe for about 3-4 years. Joe is extremely well experienced and has had years of training in taekwondo.
Joe's Martial arts
Chris C.
Patient and teaching
The Little Gunner Boy, LLC
Michelle R.
All the teachers are patient and work well with the kids
American Masters Martial Arts
Sam
Warm, welcoming environment. Spent close to 20 years studying with Jack and everyone in several martial arts disciplines.
Denton Aikido
Rick H.
Coach Hicks is by far the best MMA, Boxing and Brazilian Jiujitsu coach that I've ever had the pleasure to learn from. If you're looking for a coach who truly cares about your well being, whether you're in a street confrontation or at a tournament, coach Hicks is your man! He goes above and beyond the call of duty because at HicksMMA, you're not just a student... You're family.
Hicks Mma
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Flower Mound boxing classes by service