Simple Basic Fitness LLC

Simple Basic Fitness LLC

5.0 (7)
1 employee
8 years in business

About this pro

Kickboxing training helped me overcome anxiety issues and poor lifestyle habits that were ruining my life.  I began teaching it to friends in 2010, and incorporated it into a fitness and lifestyle program the following year.  This is a job that I never get tired or bored of doing.  I am an NASM certified personal trainer, specializing in mixed martial arts conditioning, fitness nutrition, and weight loss.  Along with hundreds of hours of full contact boxing and kickboxing sparring with amateur and professional fighters, I have completed two marathons and two Spartan Beasts.  My primary purpose in life is finding ways to be of service to others.

I love having the opportunity to give people tools that they can use to protect themselves in the event of an emergency.  Especially when a client never thought they could access a self-defense toolbox.  

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Credentials

McKinney, TX 75070
Email verified
Phone verified

7 Reviews

5.0

  • Michele Mattingly

    Awesome workouts! Adam is a great motivator and knows what he’s doing. I highly recommend him!

  • Sandra Boswell-Samuels

    Adam is a excellent fitness trainer, he incorporate all forms of excises into his fitness routine karate , kickboxing, push ups ,boxing etc. to improve strength, endurance and improve overall cardiovascular health. My son has had private exercise lessons with Adam for the last several months and my son’s stamina, strength, self esteem and love for becoming physically fit has improved tremendously . I highly recommend Adam ,he is very knowledgeable about fitness , encourages good eating habit and most of all as a great way of making fitness exciting and fun.

  • Erin Young

    I enjoyed the convenience of him coming to me as well as flexibility in scheduling. That made it easy to stay committed. I also found the trainer, Adam, to be professional, competent and kind. He tailored my work outs to fit my exact needs and wants.

  • Shelyna

    Adams experience, wealth of knowledge, his ability to adapt a workout due to my injuries and him keeping me accountable. He’s helped change my perspective on not just working out/fitness but on mental health, nutrition and overall stress management.


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FAQs


What is your typical process for working with a new student?

The first session is a free evaluation to find out specifically what a client is looking to do.  We go through a fundamentals workout and I assess the client's skill level.  After that first lesson, I build an overall fitness and health program that is centered around kickboxing.