S.O.A

About

It’s hard to meet an individual who is as passionate about boxing AND teaching others as I am. I’ve been a student of boxing for over a decade and love to share my expertise with anyone who is willing to learn. Over the years, I’ve honed my ability to set individuals up for success in life through techniques and skills learned from the sweet science of boxing. My personalized training sessions are goal-oriented. Workouts are broken down into palatable pieces so students aren’t overwhelmed and more likely to meet any goal they set up to achieve. Make no mistake, my sessions will push you to your limit. And then push your limits pass what you thought were possible.

I love everything boxing has to offer to any individual willing to put in the work. Boxing is one of those rare sports that gives you the ability to stay mentally and physically healthy, while learning skills that can ultimately keep you safe. When you know you’re able to protect yourself, a level of confidence accompanies that. My most enjoyable moments as a trainer are seeing the confidence level and strength of clients with no boxing experience, grow as muscles and overall fitness improves as well.


Highlights

8 years in business
Serves Houston , TX

Photos and videos


  • Reviews

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    Rose A.

    I liked that my trainer truly loves what he does and that reflected in the time and energy he put into helping me reach my fitness goals. Very patient, but motivating at the same time!
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    November 02, 2018

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    Manjah F.

    Very professional and courteous, pushed me hard and I felt like I was able to find another level that I hadn’t reached yet.
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    October 23, 2018

    MU

    Mike U.

    Very informative. Experienced. I had an intense and amazing work. I will be coming back and recommending Sam to my friends.
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    October 22, 2018

    TO

    Tom O.

    enjoyed the workout session
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    October 18, 2018

    MO

    Michael O.

    He knows his boxing
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    October 18, 2018

    SC

    Shaina c.

    I love that Sam demonstrates exercises and routines to modify my personal fitness level and overall weight loss goals. He also motivates me to push harder to surpass my fitness goals making my daily workouts well worth it! Loving my new results!
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    October 13, 2018

    Frequently asked questions

    My initial consultation is specifically designed to gauge student expectation and figure out what the student finds enjoyable or enticing about the sport of boxing. For most people, hitting something as hard as they can and letting off steam/stress from daily life is the main reason for seeking boxing lessons. For others it may be improving physical health, building strength, or discipline. Once I have a deeper understanding of my student’s needs, I then construct a personalized workout regime specific to that individual. No workout regime is the same. 

     

    A combined 10 years of studying, boxing, and training and I'm a certified boxing coach with the USA boxing organization.

     

    $35 per hour

    I started training due to a high request of gym members asking me to teach them the techniques that I did during my workout sessions

     

    Teenagers and young adults, both male and female

     

    Always be honest with your trainer about what level you are at.


    Services offered