Answers to commonly asked questions from the experts on Lessons.com.
How much are boxing classes?
Boxing classes cost$25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:
Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20
What are the weight classes in boxing?
There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.
Are boxing classes worth it?
Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.
Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.
How many boxing classes should I attend per week?
Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.
What should I wear to a boxing class?
Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.
How do I hire a boxing trainer?
Start by searching our list of boxing classes, then:
Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.
After asking questions and verifying credentials, hire the best boxing instructor in your area.
What questions should I ask boxing instructors?
When looking for local boxing classes, ask these questions:
How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?
Reviews for Round Rock boxing classes
Recent success stories from people in the Round Rock area.
Wayne S.
My daughter just started about 3 weeks ago and she loves working with him, she is comfortable around him and says that he is fun to train with.
Boxing Fit Boss
Ernest T.
For all levels, beginners all the way to world class Pros, Manny is a great trainer. I have worked with a lot of trainers and he is the best. If you are serious about Boxing, or just want to learn some technique he is the best in the area.
Manny Sepeda's TexBox Boxing Lessons
Drew K.
White Rock Kenshinkan teaches traditional karate in a relaxed, Austin style. The classes are fairly small so there are many opportunities to dive deep into the techniques and history that is taught and to really study the art of karate. There are several black belts of varying skill levels to give a good mix of instruction, and there is a good amount of time to work on the various techniques at each skill level. Many students also have experience with, or even black belts in, another martial style. WRKK incorporates traditional karate, self-defense (tuite), and weaponry (kobudo) into a complete package.
Tradition is observed and taught (including using proper Okinawan terminology and etiquette) without it becoming onerous and simply a method to enforce uniformity. WRKK enjoys a rich connection to the Honbu dojo in Okinawa, with many opportunities to train with and learn from our Grandmaster Fusei Kise, his son Isao Kise (the current president of our federation), and other high-ranking experts in this style of karate on a wide variety of subjects. WRKK is not a "McDojo" - the instructors strive to ensure that all students not only know how to perform the techniques but also truly understand them at their current level before moving on to the next. At WRKK, you don't just "learn" karate moves or techniques - you study them.
We have fun, we train hard, we ask questions, and we seek to train the best martial artists that we can at any skill level. Stop on by and observe a class or two, or better yet: jump on in and join us! You'll be glad you did!
White Rock Kenshinkan Karate Dojo
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