Find a yoga class in Orem, UT

Find yoga classes in Orem, UT

Find yoga classes in Orem, UT

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Orem, UT

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Orem, UT

Students agree: these Orem yoga classes are highly rated for knowledge, experience, communication, and more.
SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0(1)
2 hires on Lessons.com
10+ years in business
Serves Orem, UT & Online
Debra K. says, "It is a beautiful place. The teacher is down to earth and very patient and nice. " Read more
InTune Yoga Wellness

InTune Yoga Wellness

22+ years in business
Serves Orem, UT & Online
Experience. Quality. Emotional Healing. Nutritional Advisory. The programs are not a one-size fits all, but carefully tuned to fit your need wherever you are at in your life. Building a solid foundation of strength in the physical, mental and emotional realms is a priority and doable! I like to make it fun as well as challenging. "I didn't say it would be easy...only that it would be worth it!" Transformation is the goal! Seeing the hope, sparkle, & passion grow in clients as we move through our sessions is what I enjoy. I love problem solving (math minor, computer science major). I like that everything is figure-out-able. Most folks already ...
Namaste Anywhere

Namaste Anywhere

5.0(4)
8+ years in business
Serves Orem, UT & Online
Patrick C. says, "My wife and I use Namaste Anywhere twice a week for private beach yoga lessons. It has totally changed our lives, lifestyles and mentality. We were hesitant to leave a review because we want to keep Hayden all to ourselves! ;)" Read more
Skylar Moore - Dance & Yoga Instructor

Skylar Moore - Dance & Yoga Instructor

Top Pro
5+ years in business
Serves Orem, UT
My focus is on creating lessons tailored to YOU - your body, your skill level, and your goals. I want you to love the movement experience and I make sure we do it safely so you can keep moving for the rest of your life. My philosophy is this: we have one body - why not take care of and feel GREAT in it now? If you've always wanted to learn to dance, learn now! If you want to be stronger or more flexible, now's the time! I'm a certified yoga teacher and I have my bachelor's degree in dance. I've been moving and grooving for many years and have danced with dancers from all over the world. My dance specialties are ballet, creative dance, and soc...
Scam Web

Scam Web

10+ years in business
Serves Orem, UT & Online
I teach Ashtanga based yoga which is an ancient practice. This flow encourages body alignment, flexibility and strength. Incorporated into every practice is a meditation to encourage presence and helps rid of anxieties and stress in the body and mind. I specialize in adapting and modifying asanas to injuries and/or tightness. There is no body that can’t enjoy the benefits of yoga. I love seeing the progression of healing in my students as I teach yoga. It not only has helped me in incredible ways, but has influenced many lives for the healthier and happier:)
The Dojo - Perry's Martial Arts

The Dojo - Perry's Martial Arts

37+ years in business
Serves Orem, UT
"The Dojo - Perry's Martial Arts", a local family-owned studio based in Orem, Utah, has been offering quality martial arts training since 1988. Under the expert tutelage of Master Joe Perry and his dedicated team, the studio fosters a positive and fun atmosphere for students of all ages. From free introductory karate lessons to providing free uniforms upon enrollment, their commitment to martial arts excellence remains unparalleled in the area.
Bhakti House

Bhakti House

Top Pro
15+ years in business
Serves Orem, UT
I've studied and practiced yoga for 16 years and taught for 15 years. I teach traditional yoga in a way that creates greater strength and felixbility in the body along with peace and ease in the mind. I received certification through the Amrit Yoga Institute both as an advanced yoga teacher and a yoga nidra (guided meditation) facilitator. I alose serve as a senior mentor and regional teacher for the Institute. I am registered with Yoga Alliance as an E-RYT 500, the highest designation available with Yoga Alliance. I love to see how this simple practice begins to change people's lives even after their first class. They breathe easier, feel...
Alexandra B Yoga

Alexandra B Yoga

5+ years in business
Serves Orem, UT & Online
I am a yoga instructor with a health and life coach certification. I integrate mindfulness, meditation and breathwork in everything I do, whether it teaching yoga or working with a coaching client. I also invite my students to explore and find what works best for them. I love watch my students get more comfortable and confident with who they are. I love guiding them to discover themselves better. Our heart, our mind and our body are the only ones we have in this lifetime, so why not take the time to nuture and love your self so you love others better?...
Allison McKnight Yoga

Allison McKnight Yoga

Serves Orem, UT
My service stands out because I am an attentive teacher who will cater to the needs of their students. The first priority is the student, how does their body feel? how is their breathing? I want to give students an experience they can carry off their mat and into the world. I love yoga. I love being able to share yoga with others. Yoga has helped my body to be strong and flexible. It has also helped me to be aware of my body and in tune with what my body needs. I enjoy guiding others on their journey in self-discovery.
@BetterLyfYoga

@BetterLyfYoga

Serves Orem, UT
My passion is sharing my experience; what has and what has not worked, and more importantly why?

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Orem yoga studios

Recent success stories from people in the Orem area.
Betty D.
I wasn't sure what to expect from a private yoga lesson, but all I can say is it totally exceeded any expectation I could have had. I thought I knew what yoga was about, but when Hayden arrived I felt like I received so much knowledge, direction, help, and atmosphere just by being in her presence. I would HIGHLY recommend.
Namaste Anywhere
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