I have been practicing yoga and meditation for five years. During that time, I have developed a passion for teaching and assisting others on thier own personal spiritual, yoga and meditation journeys. I am able to teach anyone from beginners looking for the basics to advanced bodies looking for a challenge. I am certified in hatha, yin yoga, yoga nidra, and have knowledge in gentle and restorative yoga, yogic philosophy such as the yoga sutras and the bhagavad gita, meditation and pranayam techniques. I am also certified in energy healing and conduct personal healing sessions. I am deeply passionate about these practices and deeply dedicated ...