Find a martial arts class in Virginia Beach, VA

Find martial arts classes in Virginia Beach, VA

Find martial arts classes in Virginia Beach, VA

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in Virginia Beach, VA

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Virginia Beach, VA

Students agree: these Virginia Beach martial arts classes are highly rated for knowledge, experience, communication, and more.
MoDojo Self Defense Center

MoDojo Self Defense Center

5.0(1)
Offers online services
4+ years in business
Serves Virginia Beach, VA
Dana W. says, "Excellent instruction and very patient...I have learned so much. I highly recommend. " Read more
Ryoshin-Kan Karate School

Ryoshin-Kan Karate School

5.0(1)
44+ years in business
Serves Virginia Beach, VA
Hye K. says, "Awesome Karate School. Great for Adults and Kids. Best Martial Arts Classes in Virginia Beach, Virginia." Read more
Applied Martial Arts Academy

Applied Martial Arts Academy

5.0(1)
2 hires on Lessons
9+ years in business
Serves Virginia Beach, VA
Robert T. says, "they take time to work with you … " Read more
Tyrant MMA

Tyrant MMA

New on Lessons
Serves Virginia Beach, VA
Tyrant Modern Martial arts
Brickhousebullysofva

Brickhousebullysofva

New on Lessons
2 hires on Lessons
14+ years in business
Serves Virginia Beach, VA
For one, I’m a retired pro boxer, I coach/train from my garage, enabling my to deal with the the client more on a one on one basis, when I feel that the client is ready to spar, the doors to several gyms in the (757) area is opened to me. I prepare my clients to surprise other boxers they encounter.
World Champion Tae Kwon Do

World Champion Tae Kwon Do

New on Lessons
18+ years in business
Serves Virginia Beach, VA
World Champion Tae Kwon Do, located in Virginia Beach, Virginia, is dedicated to offering high-quality martial arts training. Founded in 2006 by Master JaeSung Park, a former world champion, the school has been teaching the benefits of Tae Kwon Do to hundreds of children and adults in the surrounding areas. They pride themselves on their patient and enthusiastic instructors, spacious learning environment, and classes tailored to fit various schedules. Their focus is on building confidence, focus, and respect through self-defense techniques.
Jow Ga Kung Fu

Jow Ga Kung Fu

New on Lessons
Serves Virginia Beach, VA
Jow Ga Kung Fu, prominently located in Virginia Beach, Virginia, focuses on teaching traditional Chinese martial arts, including Tai Chi & Qigong. They offer an array of programs, including the Chinese lion and dragon dance, suitable for any age or skill level. Aiming to provide a blend of tradition, experience, and practicality, they optimize self-defense and overall health. They work alongside Applied Wing Chun Virginia Beach, to further enhance self-defense techniques and build character and confidence, and Hoy Lee Supply, the local martial arts supply store.
Virginia Beach Jiu Jitsu

Virginia Beach Jiu Jitsu

New on Lessons
10+ years in business
Serves Virginia Beach, VA
Established in 2014, Virginia Beach Jiu-Jitsu is a family-oriented Brazilian Jiu-Jitsu school located in Virginia Beach, Virginia, and serving the surrounding areas. Affiliated with the prestigious Ribeiro Jiu-Jitsu Association, the school provides a professional atmosphere without intimidation. Primary instruction is given by black belt holders. They offer classes for adults and kids six days a week, with additional women's classes for self-defense and jiu-jitsu. No contracts are required and a free one-week trial is offered to all new students.
New World Academy

New World Academy

New on Lessons
17+ years in business
Serves Virginia Beach, VA
New World Academy MMA, located in Newport News, Virginia, is a family-oriented academy specializing in Brazilian Jiu-Jitsu and Muay Thai. They offer comprehensive training six days a week in both morning and evening sessions. With a focus on serving the community, they cater to all ages and skill levels, providing a welcoming environment for everyone who wants to learn these martial arts.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Virginia Beach martial arts classes

Recent success stories from people in the Virginia Beach area.
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