Offers online services
About
We are a private personal training and private yoga studio with locations in Redmond, WA and Bellevue, WA. We provide a comfortable and safe place to workout with a knowledgeable and certified professional trainer who will provide motivation and accountability to help you work toward reaching your fitness and wellness goals.
ZenRock has been in business since 2008 and has been a place of refuge for thousands of clients looking to find balance, strength, and flexibility when it come to their overall health and wellness. We love getting clients feeling strong, confident, and successful in achieving their goals.
Specialties
Yoga type
Customers with no preference, Vinyasa yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Photos and videos
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CG
corey G.
If you’re looking for a personalized fitness experience that offers highly-tailored, thoughtful, and caring considerations for your needs and goals, you won’t be disappointed with ZenRock Fitness. I have worked out with many of the trainers since 2015 and can say, without a doubt, that they are the best around! They are very professional, knowledgeable, and kind. I love the studio environment and it offers a lot more privacy than most gyms. I appreciate how my trainer changes her approach based on my current needs and continues to encourage me to challenge myself. Thank you, ZenRock!
November 14, 2023
Frequently asked questions
What is your typical process for working with a new student?
When we begin to engage with a new client, we first provide an overview of our business and services. We discuss the client's motivations for seeking personal training and how ZenRock can support those needs. We then schedule a complimentary fitness evaluation and half hour session so you can give us a try! Lastly, once the client is ready to get started, we assign them to a specific personal trainer or yoga instructor and they have the opportunity to purchase one of our packages.
What education and/or training do you have that relates to your work?
All of our trainers/instructors have a professional certification from reputable educations institutions or organizations. We believe in science based training and work hard to deliver the results our clients are looking for.
Do you have a standard pricing system for your lessons? If so, please share the details here.
We do not require any membership fees or annual fees. You can pay as you go, based on the selected service, or we offer packages. The larger the package you purchase, the more money you save on a per-session basis. The pricing varies based on the service you are interested in.
How did you get started teaching?
ZenRock's owner, Petra Jahn, has been an athlete her entire life. She played competitive sports in high school and college. She is also an entrepreneur at heart. Both her parents are too, but not only that, her family loves helping others. Private personal training and private yoga is how she gives back. Everyone that works for ZenRock also shares that love of helping others through health and wellness training.
What types of students have you worked with?
We have worked with client of all ages, all body types, and all fitness levels. We welcome everyone as they are and wherever they are on their health and wellness journey in every stage of life.
Describe a recent event you are fond of.
This year, ZenRock Fitness is dedicated to expanding our business further. We have a great group of trainers/instructors who are ready to take on more clients. We are hosting even more fun events for our wonderful community and excited for our upcoming Yoga Adventure Retreats, which we host in different parts of the world twice per year. We are excited about continuing to build a supportive community of amazing trainers and clients!
What advice would you give a student looking to hire a teacher in your area of expertise?
The best advice we can offer is to try out the business/service to see if it is a good fit for your needs. Every business has a different atmosphere and may have a different philosophy in how they work with their clients. Take advantage of the complimentary offers and see what you like best!
What questions should students think through before talking to teachers about their needs?
The questions to consider are:
-Why are you wanting to work with a personal trainer or private yoga instructor?
-What frequency and duration are you looking for?
-What health or mobility concerns are important for the professional you will be working with to know?
Services offered
Yoga
Personal