Find a yoga class in Wauwatosa, WI

Find yoga classes in Wauwatosa, WI

Find yoga classes in Wauwatosa, WI

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Wauwatosa, WI

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Wauwatosa, WI

Students agree: these Wauwatosa yoga classes are highly rated for knowledge, experience, communication, and more.
Wellness 365 LLC

Wellness 365 LLC

New on Lessons
Offers online services
3+ years in business
Serves Wauwatosa, WI
I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....
Yoga Yance And Chakra Dance

Yoga Yance And Chakra Dance

5.0(2)
Offers online services
22+ years in business
Serves Wauwatosa, WI
Yolanda H. says, "Love the yoga shorts and legging" Read more
Harmonia Yoga

Harmonia Yoga

New on Lessons
Offers online services
5+ years in business
Serves Wauwatosa, WI
I love yoga. My dream is to get everyone on a mat. I started doing yoga over 15 years ago not knowing what really what I was doing. I have gone to many different styles of yoga classes, and being taught by some of the best teachers out there. My motto is " Take a leap of faith and see where it lands you" and that's what I tell people hesitant to try yoga. Yoga can help you not only mentally, but also can help you recover from injury or even get you in shape. I would love to help you discover your journey on the mat. I love the peace and calm that being on a mat brings people. I have seen people and experienced it myself. After a stressful day...
AaOhm

AaOhm

New on Lessons
Offers online services
28+ years in business
Serves Wauwatosa, WI
Welcome to AaOhm in Forest Park, IL! At AaOhm, we offer a diverse range of wellness services including yoga, martial arts, Pilates, meditation, nutrition guidance, personal training, and qigong. Our dedicated team of two experienced professionals is committed to helping you achieve your health and fitness goals through personalized and holistic approaches. Whether you are looking to enhance your physical strength, find inner peace, or improve your overall well-being, AaOhm provides a supportive and nurturing environment tailored to your needs. Join us and embark on your journey to a healthier, more balanced life.
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Wauwatosa, WI
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Guided By Breath Yoga Practice

Guided By Breath Yoga Practice

New on Lessons
5+ years in business
Serves Wauwatosa, WI
My service focuses on mindfulness practice through yoga. Currently, I offer my service to stay at home parents and their children, as well as professionals who are in or nearing burnout. Practice can be offered with or separate from the child(ren). The practice integrates medidative elements that can be used in both the physical components of your yoga practice as well as your every day life. My service offers the client an opportunity to align stay at home parents with their child(ren) and the near burnt out professionals with the career path that serves them best. The most delightful part of the work is offering those who practice an oppo
Siyata Work From Home LLC

Siyata Work From Home LLC

New on Lessons
Offers online services
22+ years in business
Serves Wauwatosa, WI
My services stand out because im a 1 stop shop for employment, marketing, branding promotions, sports trainer,business consultant,math/English/history/tutor, commercials,filming,couching, customer service, driving instructor, wedding officiant, counselor and with over 25yrs of experience i believe our company can assist one temporary obstacle at a time. What I love most about what I do and services offered is it helps people. My goal and ambition is to assist many people I can in areas I specialize in.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Wauwatosa yoga studios

Recent success stories from people in the Wauwatosa area.
David B.
It was a very good learning experience
Yoga Yance and Chakra Dance
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
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Wauwatosa yoga classes by service