Find a yoga class in Wauwatosa, WI

Find yoga classes in Wauwatosa, WI

Find yoga classes in Wauwatosa, WI

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Wauwatosa, WI

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Wauwatosa, WI

Students agree: these Wauwatosa yoga classes are highly rated for knowledge, experience, communication, and more.
Personal Progress

Personal Progress

5.0(2)
2 hires on Lessons.com
13+ years in business
Serves Wauwatosa, WI & Online
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Harmonia Yoga

Harmonia Yoga

6+ years in business
Serves Wauwatosa, WI & Online
I love yoga. My dream is to get everyone on a mat. I started doing yoga over 15 years ago not knowing what really what I was doing. I have gone to many different styles of yoga classes, and being taught by some of the best teachers out there. My motto is " Take a leap of faith and see where it lands you" and that's what I tell people hesitant to try yoga. Yoga can help you not only mentally, but also can help you recover from injury or even get you in shape. I would love to help you discover your journey on the mat. I love the peace and calm that being on a mat brings people. I have seen people and experienced it myself. After a stressful day...
Wellness 365 LLC

Wellness 365 LLC

4+ years in business
Serves Wauwatosa, WI & Online
I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....
Legato Yoga

Legato Yoga

5.0(1)
5 hires on Lessons.com
8+ years in business
Serves Wauwatosa, WI
Nancy K. says, "She was kind, flexible with scheduling, and knowledgeable. It was a great experience setting up yoga lessons for my Mom who is 89 and can no longer go to the health club for yoga like she has for the past 25 years due to the pandemic. Thank you Crystal. " Read more
Yoga Yance And Chakra Dance

Yoga Yance And Chakra Dance

5.0(2)
23+ years in business
Serves Wauwatosa, WI & Online
Yolanda H. says, "Love the yoga shorts and legging" Read more
JemFlow Yoga

JemFlow Yoga

5.0(1)
5+ years in business
Serves Wauwatosa, WI
Shanna J. says, "The instructor, Jordan, was wonderful helpful friendly, soothing, very informative it was a wonderful experience" Read more
Godbody Creations

Godbody Creations

5.0(2)
8+ years in business
Serves Wauwatosa, WI
Lauren S. says, "I love way Chardea teaches her class! She’s very knowledgeable and makes it easy for a beginner to grasp the concepts " Read more
Washington Heights Yoga (WHY)

Washington Heights Yoga (WHY)

5.0(1)
5+ years in business
Serves Wauwatosa, WI & Online
Alex says, "Inga was great! She helped me improve my posture, reduce back pain and start feeling great everyday! Very friendly and professional. " Read more
AaOhm

AaOhm

29+ years in business
Serves Wauwatosa, WI & Online
Welcome to AaOhm in Forest Park, IL! At AaOhm, we offer a diverse range of wellness services including yoga, martial arts, Pilates, meditation, nutrition guidance, personal training, and qigong. Our dedicated team of two experienced professionals is committed to helping you achieve your health and fitness goals through personalized and holistic approaches. Whether you are looking to enhance your physical strength, find inner peace, or improve your overall well-being, AaOhm provides a supportive and nurturing environment tailored to your needs. Join us and embark on your journey to a healthier, more balanced life.
Topline Studio

Topline Studio

32+ years in business
Serves Wauwatosa, WI
Founded in 1993, Topline Studio is a renowned dance institution located in Milwaukee, Wisconsin. Known for its commitment to lifelong learning and mastery of the latest dance trends and techniques, the studio specializes in introducing beginners to ballroom dance. They offer private and group lessons in both American and International styles. Additionally, they train new teachers for USISTD and ISTD exams. Topline Studio takes pride in creating memorable experiences for students, fostering lifelong friendships along the way. However, they do not offer ballet, tap, jazz, bachata, or hip-hop lessons.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Wauwatosa yoga studios

Recent success stories from people in the Wauwatosa area.
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
David B.
It was a very good learning experience
Yoga Yance and Chakra Dance
Rae
After hurting myself in a car accident and going through a break up, I was looking for peace of mind and healing. A friend recommended Godbody Creations and I could have never anticipated the life-changing experience I was signing up for. Charde’a was kind, knowledgeable, and relatable. In a time where my heart, spirit, and body was broken, Charde’a became my confidant, therapist, and friend that helped me piece my life back together through yoga. She was more than a teacher. One year later I am still practicing yoga, my flexibility has increased, I no longer experience headaches and joint pains, and most importantly my heart is whole again. I would recommend her to anyone looking to change their lives for the better.
Godbody Creations
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