I've been training for the majority of my life and I have used what I know in real situations. I love the fluid mobility that training gives you, and coupled with chi gung, you can enjoy movements that I imagine only athletes enjoy. I love the fact that almost anyone can benefit from this. Depending on the level of commitment someone dedicates. You can learn to use your own body the way it was meant to be used. Fluidity, coordination, and power that can only be achieved through practiced training.

As a former Professional Athlete, I have developed the discipline through years of training. I have fought at the highest levels in boxing and developed a reputation for being a "CHAMP". Expect the real deal. Learn the craft of boxing from a professional. This is no boxercise class. This is the same drills that creates extraordinary athletes. The class is not to turn you into having a Boxing career, only if it's what you want. Also to add. I have been a Personal Trainer for 16 years and have been doing online classes with NASM, so I'm a Personal Trainer also. With the knowledge of being a Personal Trainer and a former Pro Boxing champ I star...

Team Perry American Karate & Columbus Fitness & Nutrition Center, founded in 1980, is a renowned martial arts training center in Columbus, Ohio. With a world champion instructor, they've been providing comprehensive training for four decades, including American karate, taekwondo, women's self-defense, and children's martial arts. They also host the annual Klassic Kup tournament, open to all schools and martial arts styles. Their focus is not just on martial arts, but also on teaching life skills and promoting self-respect, self-defense, and self-control.

Marlon Gonzalez Original Taekwon-do Academy, based in Columbus, Ohio, is a dedicated dojo where students can master the Korean martial art of Taekwon-do ITF. Established to cater to the surrounding areas, MGTA combines combat and self-defense techniques with sport and exercise. This school is a hub of discipline and physical fitness, focusing on the enhancement of both mind and body through martial arts.

We have been teaching martial arts / Self-defense for over 30 years! Our instructors are passionate about helping you / your child reach their self-defense needs with a wealth of experience.

I make every effort to help my students achieve their goals. Teaching practical and effective martial arts.

Founded in 2011, Ronin Training Center is the largest MMA and fitness gym in Columbus, Ohio, and the surrounding areas. Starting from humble beginnings with just two men in a garage, it has now grown to a 17,000 square foot facility offering a variety of martial arts and fitness classes. Whether you're interested in Brazilian Jiu-Jitsu, Muay Thai boxing, mixed martial arts, or even children's martial arts programs, Ronin Training Center has world-class instructors specializing in each art. The center prides itself on being inclusive, welcoming practitioners of all fitness and experience levels.

Triumph Brazilian Jiu Jitsu, also known as Triumph BJJ, is a premier martial arts training institution located in Dublin, Ohio and its surrounding areas. They are committed to providing high-quality Brazilian Jiu Jitsu instruction in a safe and positive learning environment. Their expert team is dedicated to helping students achieve their personal goals, whether for self-defense, fitness, or competitive sports.

Columbus Wrestling Club, located in Columbus, Ohio and catering to surrounding areas, is a recognized name in the wrestling community. Although the year of establishment is unspecified, the club's reputation speaks for itself. It provides top-notch training, fostering a competitive environment for wrestling enthusiasts. With a strong commitment to excellence, Columbus Wrestling Club is the go-to place for beginners and serious wrestlers.