I've been training for the majority of my life and I have used what I know in real situations. I love the fluid mobility that training gives you, and coupled with chi gung, you can enjoy movements that I imagine only athletes enjoy. I love the fact that almost anyone can benefit from this. Depending on the level of commitment someone dedicates. You can learn to use your own body the way it was meant to be used. Fluidity, coordination, and power that can only be achieved through practiced training.

As a former Professional Athlete, I have developed the discipline through years of training. I have fought at the highest levels in boxing and developed a reputation for being a "CHAMP". Expect the real deal. Learn the craft of boxing from a professional. This is no boxercise class. This is the same drills that creates extraordinary athletes. The class is not to turn you into having a Boxing career, only if it's what you want. Also to add. I have been a Personal Trainer for 16 years and have been doing online classes with NASM, so I'm a Personal Trainer also. With the knowledge of being a Personal Trainer and a former Pro Boxing champ I star...

We have been teaching martial arts / Self-defense for over 30 years! Our instructors are passionate about helping you / your child reach their self-defense needs with a wealth of experience.

Marlon Gonzalez Original Taekwon-do Academy, based in Columbus, Ohio, is a dedicated dojo where students can master the Korean martial art of Taekwon-do ITF. Established to cater to the surrounding areas, MGTA combines combat and self-defense techniques with sport and exercise. This school is a hub of discipline and physical fitness, focusing on the enhancement of both mind and body through martial arts.

We offer small group classes and private lessons. I teach Boxing, Kickboxing, Wrestling and Brazilian Jiu Jitsu. Our customers love our personal approach and closely knit team atmosphere. I love to share my knowledge and make it easier for people to learn these arts. I had to travel around and visit many different places to assemble this skill set. I help people by making it easier for them.

I make every effort to help my students achieve their goals. Teaching practical and effective martial arts.

Cho's Martial Arts, located in both Pickerington and Lancaster, Ohio, focuses on authentic traditional Taekwondo and Haedong Kumdo. With over 45 years of experience, they are committed to developing character, respect, and self-discipline in their students. They offer a comprehensive exercise routine that promotes weight loss, toning, and overall physical health. Catering to all ages, from 3 years old onwards, Cho's Martial Arts is dedicated to providing a positive and empowering environment for their community.

Kickboxing is a combat and resistance sport, in this case I can tell you that this is the best sport to make your cardio work, to increase your weight, to become more flexible and more robust.

Columbus Wrestling Club, located in Columbus, Ohio and catering to surrounding areas, is a recognized name in the wrestling community. Although the year of establishment is unspecified, the club's reputation speaks for itself. It provides top-notch training, fostering a competitive environment for wrestling enthusiasts. With a strong commitment to excellence, Columbus Wrestling Club is the go-to place for beginners and serious wrestlers.