Performance Elevation Lab
About
With 14+ years of expierence in the Health & Fitness industry, I bring a unique blend of skills and expierence to the table. I help my clients aggressively attain their goals and establish healthy life habbits. We all have differnt responsibilities from work to family, and i make sure to structure your program to sucessfully fit into your lifestyle!
I enjoy helping people be the best version of them selves, nothing is better then enpowering people to live the life they deserve!
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
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Fitness goals
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I start with a screening process where we discuss a variety of topics from goals, to current lifestyle, as well as previous medical history. Following that with a movement screen to try and identify any potential limitations and to gather more information on the prospected client. This can be done in person or virtually.
What education and/or training do you have that relates to your work?
-Bachelors degree from Texas State University where i played D1 baseball (08')
-NCSF Certified
-TPI Certified
-Stick Mobility Certified
-TRX STC and Sports Medicine Certified
-Kettlebell Concepts Certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
For the interactive coaching service I charge $150 a month and give the option to add virtual sessions ranging from $70-75.
How did you get started teaching?
After playing college baseball I loved the fitness side of the sport and decided fitness was the right move foe me. Once I graduated i was hired as a personal trainer at Crunch Gym in Union Square (NYC).
What types of students have you worked with?
I've trained clients from all different walks of life. From professional athletes, to general population, to the elderly, you name it and I have worked with them.
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for a coach that is willing to tell you what you need to hear not what you want to hear.
What questions should students think through before talking to teachers about their needs?
Are you willing to make the needed changes to achive your goals?