After playing D1 college sports I dove head first into the fitness industry in New York City. After 11 years of being a full time trainer, the skills and techniques I utilize and apply will change your vision of what fitness is suppose to be. Come be apart of something great and see what I can do to educate and progress your fitness approach!
I live and love fitness! This isn’t your average training session. I analyze what we have currently, set a game plan, and we’ll find the approach that fits you and attack it!
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I have then go through a movement screening and assess any limitations. I explain the importance of mobility and how it transfers to performance. We discuss your goals and set up a plan to execute!
I graduated from Texas State University in 2008, where I played D1 baseball.
After playing college baseball I loved the fitness side of the sport and decided it was the move for me. An 11 years later I have no complaints!