Oro Valley, AZ 38 Yoga Classes near you

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Oro Valley Yoga Classes

Undisputed Fitness And Training Center

Undisputed Fitness And Training Center

5.0 6 Reviews
Undisputed is the only facility in Tucson that covers the entire spectrum of physical fitness!  We have a 16,000+ sq ft facility, offering classes in boxing, kickboxing, Brazilian Jiu Jitsu, Mixed Martial Arts, Yoga, Strength and Conditioning, Women’s Only Programming, Children and Youth Programming, plus a full gym with weight and cardio equipment, complete with full locker room and shower facilities! 
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Lemons Yoga

Lemons Yoga

5.0 4 Reviews
I have a passion for yoga that stems from over two decades practicing with a variety of teachers and styles.  I am very interested in the philosophy and spirituality of yoga, as well as the physical aspects of yoga which bring about overall body and mind wellness.  My classes can be as challenging as students wish, focusing on alignment and breath, while empowering students to explore new poses and learn more about their own bodies.  I also emphasize spiritual harmony and balance, and my students find they are able to achieve new levels of peace and relief from stress, anxiety, and other emotional challenges.  I teach for ... View Profile
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Wild Success

Wild Success

5.0 2 Reviews
I coach people at pivotal crossroads who are striving to achieve whole and fulfilling lives. They revive their souls, reclaim their values and live with wild success they never knew existed. Board Certified as a Holistic Health Practitioner and Energy Practitioner. Certified Yoga Teacher and Yoga Therapist. Trained Success Coach and credentials in many modalities. More than 10 years experience. Columnist for the international Energy Magazine publication. Lecturing includes North American Vegetarian Society conference, Green Festivals, Mother Earth News Fairs, Floyd Yoga Jam, DrishtiFest and local events. ... View Profile
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Beginner Tennis Lessons W/ Coach Ryan

Beginner Tennis Lessons W/ Coach Ryan

5.0 2 Reviews
GREAT with kids ! Expert group and private lesson tennis instructor for ages 4-18 Adult lessons geared towards beginners wanting to learn the basics or advanced players wanting to compete , and burn calories . I will challenge you in rallying, drop serve games, cardio, fun, etc. 18-up welcome for adult lessons
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Resilience Yoga

Resilience Yoga

5.0 2 Reviews
I have been doing yoga on my own for the past 6 years. I have a bachelor's degree in Education.  I am very passionate about yoga. I have had my own health struggles and yoga is the only constant thing that works for me.  I cant wait to share that with students. I have my 200 hour teaching certification and I am a registered yoga teacher for the Yoga Alliance. I have been teaching private lessons from home for the past year.
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Life Enhancement Technology

Life Enhancement Technology

5.0 1 Review
Working one on one, wellness seminars, mind/body connection technology enhances all those who participate to therefore reduce stress and dis-ease. Flexibility, strength and overall balance is achieved. Quality of Life is experienced on all levels. One can age backwards when Yogic principles are practiced regularly. This is what I teach. Always with Loving kindness and safety foremost. I am a practicing Naturopath, Nutritionist, Excercise Specialist and Yoga Alliance Certified Instructor. 40 years teaching and Directing. Call on me for greater quality of Life in all quadrants of your Health and Well-being.  ... View Profile
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Pen & Pulse Movement And Literacy

Pen & Pulse Movement And Literacy

5.0 1 Review
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Animas Pilates Yoga Dance

Animas Pilates Yoga Dance

Excelent teachers that are able to teach to any level weather modifying excersises to make them more difficult or easier, to accommodate different body types.
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Barefoot Studio - Tucson’s Yoga Studio & School

Barefoot Studio - Tucson’s Yoga Studio & School

Barefoot Studio is more than just a beautiful spot to pamper yourself. It is more than just an affordable place to take Yoga classes. Barefoot Studio has evolved into a gathering place for like-minded souls to learn, explore, and enjoy an ancient practice backed by modern science with benefits beyond compare. Every Barefoot Studio Yoga instructor is verifiably certified to offer guidance so each student receives maximum benefit within his/her capability, safely. Our caring and knowledgeable Yogis offer personalized direction on proper alignment, technique, exertion, and modifications. Beyond what our instructors offer, many Yoginis have found ... View Profile
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Maya Shakti Yoga & Wellness

Maya Shakti Yoga & Wellness

I am a Life Coach with a background in Yoga, meditation, massage, and various other holistic health modalities. I facilitate private and group sessions locally or via phone or video. I teach techniques you can practice and apply right away to have more peace, calm and clarity in your life. Just need someone to talk to? I offer a safe, nonjudgmental space to do that.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.