As Ambassadors of health we train children and adults to have physical awareness as well as self discipline using the art of Preying Mantis Kung Fu. As a student in this fun program you will work hard physically with structured exercises that burn calories, stretch muscles, increase oxygen to your heart and brain. You will gain confidence and have a stronger body and a strong Spirit. This is our vision for everyone.

Welcome to Kokoro Bliss in Leonard, TX! We are dedicated to guiding you on a journey of holistic wellness through our array of services including yoga classes, life coaching, energy healing, meditation, and qigong. With a deep commitment to personal growth and inner peace, our small but passionate team ensures personalized attention and a nurturing environment for every individual. Join us to explore and enhance your physical, mental, and spiritual well-being. Discover the bliss within you with Kokoro Bliss.

I have been a practitioner and teacher for 45 years. I was also a seminar leader at China's "Women in Daoism" conference in 2011 and presented my work with senior citizens at the 2009 International Tai Chi Symposium in Nashville, Tennessee. I have received numerous foundation grants for my work with senior citizens and in community mental health programs. Since I have received so many benefits from my Tai Chi practice, I enjoy sharing what I have learned. Particularly, I enjoy seeing people improve physically in terms of balance, mentally in terms of concentration and focus, and emotionally in terms of having a better disposition....

Hello. I am a certified Life & Health coach. I've been experience Korean traditional yoga and Tai Chi, Qigong and meditation and breathing over 20years. I am a Brain Education trainer. I can help you.

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork. Through simple exercises and techniques, members can feel a big change in their physical condition as well as their balance of mind and emotions. It is really amazing to see the quick progress.