Ashburn, VA 20+ Qigong Classes near you
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Best Qigong Classes near you
Are you desiring a positive change in your life? Do you want to improve your physical, mental, and emotional health? You are in the right place at the right time! My name is Ari and I can empower you to become the strongest version of yourself. I have 14 years of certified training and holistic experience to share with you: Personal Training (National Academy of Sports Medicine, Wingate Institute for Physical Education) Yoga Teaching (500-hour Yoga Teacher Training Certificate, Rishikesh, India) Meditation (100-hour Vipassana Meditation course) Martial Arts (Kong Fu, MMA, Boxing, Krav Maga, Tai Chi, Brazilian Jiu Jitsu) ... View Profile
Students always say how unique Dream is--how "You get the 'real thing' at Dream." Come see for yourself! We have been serving students since 2001. Formerly located in the McLean/Tysons area, now all group classes are livestreamed via Zoom. We offer a wide variety of classes & workshops for all fitness levels in a supportive online environment/ PRIVATE INSTRUCTION is also available online and in-person at the new Ashburn, VA, location. Our top-rate teachers are nationally trained & certified, and emphasize yoga postures & breathing/relaxation techniques while encouraging inner focus & mind-body awareness. They teach ... View Profile
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well. Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
Welcome! My journey to yoga didn't take a traditional path. For many, yoga starts with physical exercises and asana practice and then, if they feel called, some move onto yoga philosophy and spirituality. For me, it was the other way around. I first started with selfless service performing karma yoga at community centers, shelters, and ashrams. Through my friends in the Krishna Consciousness community, I was introduced to Bhakti yoga (yoga of love and devotion) and Jnana yoga (a path of wisdom and Knowledge). I followed my heart and made changes in my diet and lifestyle, studied spiritual texts and performed seva (selfless service). By clean ... View Profile
Holistic Yoga, Fitness, and Dance Healing Arts Studio We are your Integrative Holistic Center offering Gentle Yoga, Vinyasa, Yoga Restorative/Yin, Aerial Yoga, Aerial Restorative, Sound Relaxation with Crystal Singing Bowls, Meditation, Pilates, Zumba, etc classes along with Therapeutic Massage, Hypnotherapy, Past Life Regression, Reiki, Energy Healing, Sound Healing, Nutrition, Health Coaching, Thai Massage, and More! We also offer 200 hrs Yoga Teacher Training, Kids & Teens Yoga Teacher Training, Yoga Teacher Training for Special Needs, Yin Yoga, & Restorative Yoga Teacher Training. Please visit yogatoka.com for class schedule, work ... View Profile
Welcome to Inner Wisdom Yoga and Meditation, LLC. My approach is to guide and support each client in their personal yoga and meditation practice. The path you chose is very personal and I respect and honor your journey to allow joyfulness and peace unfold in your life. We all possess an intuitive sense of the supreme reality and the gift that we can heal ourselves by finding our own "Inner Widsom" I have been a practicing physical for 29 years, lymphedema therapist for 7 years, certified yoga teacher for 6 and a certified yoga therapist through the International Association of Yoga Therapists for 3 years. My unique background p ... View Profile
We are a local, diverse, and Woman Owned Yoga Studio that has been apart of Lancaster PA since 2013. We offer a wide arrange of movement classes including Yoga, Tai Chi, Meditation, and more. We cater to all levels of experience. We offer In- Studio, Virtual, and Personal or Small Group Classes. We seek to promote the health and wellness of the students we serve through the integration of artful yoga techniques and contemporary movement therapies. We offer a holistic approach to healing the body and mind. Central to this mission is the practice of executive attention–mindful awareness of ourselves and ... View Profile
My services are unique because it is specific one on one private training. This method allows me to specifically focus on the client i am working with. Most personal training services are found at box gyms where the trainer tries to juggle 3-5 clients all at the same time within a 30min time period. I believe my clients deserve better individualized attention.
Empathy” is the word that comes to mind. I can empathize with people’s struggles, their difficulties, their shame, and their embarrassment. I Think dealing with those difficulties has made me a better teacher. The teachers tell that unless you’ve overcome a difficult body or difficult situations, it’s really hard to see where your students are, those yoga students who have tighter bodies are going to be the best teachers, because they have more limitations and have to work extra hard to lear ... View Profile
The Qigong movements and breathing practices have a long history dating back to the 18th century B.C. in China. These ancient healers found that certain movements could help balance and enhance the bodies physical and metabolic functions, and at the same time also help to maintain the range of motion of the joints. Benefits of Qigong training are wide-ranging and include the following: improved posture, balance, alignment, and body mechanics; deeper and more natural breathing patterns; stress relief and relaxation; better focus and concentration; improved circulation of blood, lymph, and energy; more overall feelings of peace and bala ... View Profile
I specialize in using holistic approach to help active adults shed unwanted covid fat and overcome nagging aches without using medications or crash diets. I am only doing 1-on-1 training in a clean and safe environment with no more than 4 people at a time. We are also complying with all COVID Heath guidelines. Feel free to comment with any questions you have regarding health. I would be happy to share with you what I found to work for me and many of my clients. Services I offer includes: 1. Holistic Personal Training What is holistic personal training program? This program is where I look beyond how the body look ... View Profile
I have taught Tai Chi for several years. Many of my students are people who have Parkinson's Disease. Many aren't. Either way, I believe in meeting people where they are: Whether they are a complete beginner or if they have physical challenges, we can make it work.
The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
Kuk Sool Won is a traditional Korean martial art system that is well rounded, functional and a terrific way to stay active. It is a great way to help kids grow strong and learn how to interact with others positively, and with confidence. Families love it because it's a fun and healthy environment. Adults who want a program that will continue to evolve at their pace will be excited when they check it out. Please look for it on the internet by inputting World Kuk Sool Association (WKSA) ... View Profile
We have been taking care of the Pasadena area for over 10 years now. Our unique approach to health, happiness, and peace utilizes the latest findings about the gut brain, neuroplasticity, and energy. We combine stretching, strengthening, joint health, intestine health, breathing, meditation, relaxation, taichi & kigong into our classes. All experience levels are welcome here.