My service stands out through the versatility and experience that I provide working with people from ages three to one hundred six using a wide variety of modalities.. As a Personal Trainer, certified in TRX, Boot Camp ,HIT, and more I can keep you strong and fit ! Teaching Mat Pilates, Yoga and Qi Gong we can work on your fitness as well as adding peace and tranquility to your life .We can add to your peace and tranquility through Meditation (including my own specific system and through Clinical Hypnotherapy as well. As a certified Ageless Grace and Brain Gym instructor we can work your cognitive fitness As a certified sports nutrition and ...

Welcome to Yoga A Moving Meditation, where we offer a diverse array of wellness and fitness services tailored to your unique needs. Located in the heart of Staten Island, NY, we specialize in yoga classes, personal training, and life coaching. Our offerings extend to Pilates, dance, and martial arts, ensuring a holistic approach to your physical and mental well-being. Whether you're interested in enhancing your fitness routine or exploring new skills, our expert-led classes in soccer, swimming, and more provide an enriching experience for all ages. Join us to transform your lifestyle today.

Clear, friendly instruction.

Welcome to Elevated Fitness NJ, where we empower your journey to wellness in Livingston, NJ. Our holistic approach includes life coaching, yoga, qigong, meditation, and personal training, tailored to elevate your physical and mental health. We also offer expert guidance in nutrition and public speaking to ensure a well-rounded development experience. Whether you're seeking to enhance your fitness, balance your mind, or refine your communication skills, Elevated Fitness NJ is committed to supporting your unique path to a healthier and more vibrant life.

Hi, I am Nova teaches Bharathanatyam class. Please contact me for more details. Thanks.