Qigong individual classes (ancient Chinese healing and self-cultivation system) Purpose of classes: - Body resources recovery - Relieve tiredness and stress - Nature improve flexibility and stamina - Strengthening bones, joints, tendons, muscles - Removal body triggers points - Cultivation of peaceful and harmonic environment - Ability to feel, understand and use Qi - Learning and cognition centuries-old culture Because this is individual classes, they are good fit to any ages, health condition, physical form and going in your nature rhythm. Experience of my Qigong practice is 15 years, 10 years is teaching. I have medical and