Welcome to Shake, Howl & Roar, your premier wellness destination in Los Angeles, CA! As a dedicated solo practitioner, I offer a range of holistic services, including yoga classes, life coaching, meditation, and qigong. My personalized approach ensures that each session is tailored to meet your unique needs, empowering you to achieve balance and harmony in your life. Join me in discovering the transformative power of these practices and embark on a journey of self-improvement and inner peace.

I teach out of my garage.

Located in Chatsworth, California, Natural Path Martial Arts is committed to enhancing the overall well-being of its students. The establishment offers a unique approach to martial arts and Qi cultivation designed to promote a balanced and healthy lifestyle. Through unwavering dedication and consistent practice, Natural Path Martial Arts seeks to provide an avenue for personal growth and wellness.

Tony has been practicing Tai Chi & Qigong (Tai Chi Gung) since 2005. Tony has practiced different schools and styles, but landed in the Ha family lineage of Yang Style Tai Chi. Tony was given the title of Tai Chi Master Healer by his Sifu, Dr. Kate Ha after assistant teaching for seven years at Sonoma State University. Tony has been independently teaching Tai Chi & Qigong since 2016. Tony is also a 200 hour Registered Yoga Teacher, Tony completed his 200RYT at YogaWorks in 2012.

We are the oldest school in the Southbay serving the community for 34 years teaching Chinese Martial Arts. We offer programs for Children, Teens, Adults & Seniors. We specialize in Yang, Chen & Wu Tai Chi Chuan, Qigong, Hatha Yoga, Hsing Yi & Baguazhang in the Internal Arts. Northern Shaolin, Seven Star & Tai Chi Praying Mantis, Arhat, Lohan, Tan Tui's, Southern 5 Families & 5 Animals in External Arts. Meditation, Qigong, Massage, Deep Tissue Masage, Shaitsu & Breathing Exercises. Plus the weapons for all the arts to be versatile in all movements. We do offer private classes and group sign ups for discounts. This location in Lomita is 30 year...

True holistic medicine requires: knowledge, experience and curiosity. Your unique body should be seen by a skilled eye and a subtle touch that brings more than a one size fits all design. Growing up, my mother a tai chi master and shiatsu therapist- alternative healing and naturopathy were staple. At 7 years old, I joined her very first yoga classes in 1992, before sticky mats were invented. As my curiosity grew, I found Pilates reformer training and certified at 17 with physical therapy model for injury and chronic pain. After university it was clear I wanted to continue in the path my mother had paved, and at 23 completed shiatsu therapy pr

Qigong individual classes (ancient Chinese healing and self-cultivation system) Purpose of classes: - Body resources recovery - Relieve tiredness and stress - Nature improve flexibility and stamina - Strengthening bones, joints, tendons, muscles - Removal body triggers points - Cultivation of peaceful and harmonic environment - Ability to feel, understand and use Qi - Learning and cognition centuries-old culture Because this is individual classes, they are good fit to any ages, health condition, physical form and going in your nature rhythm. Experience of my Qigong practice is 15 years, 10 years is teaching. I have medical and

Samuel Barnes is the director and founder of Tai Chi Works. He has been teaching tai chi chuan for thirty six years and is a master teacher of this life enhancing martial art. Barnes also teaches hsing I, bagua, qigong, chinese yoga and meditation. His instruction easily and gracefully infuses the principles of these powerful personal practices into the student's lifestyle allowing them to immediately experience the rejuvenating benefits of these peaceful arts. While a active lecturer internationally, he is the featured presenter of the throughly modern new DVD "Element Tai Chi for Beginners" available now in the Products section and on Ama...