I have been a practitioner and teacher for 45 years. I was also a seminar leader at China's "Women in Daoism" conference in 2011 and presented my work with senior citizens at the 2009 International Tai Chi Symposium in Nashville, Tennessee. I have received numerous foundation grants for my work with senior citizens and in community mental health programs. Since I have received so many benefits from my Tai Chi practice, I enjoy sharing what I have learned. Particularly, I enjoy seeing people improve physically in terms of balance, mentally in terms of concentration and focus, and emotionally in terms of having a better disposition....

The purpose of my training and teachings are for the total empowerment of your mind, body, spirit and soul. It is rooted in over 2,000 years of forged and tested skills and knowledge perfected by the hundreds of Masters that have contributed to our unique and extraordinary system of taking ordinary people and transforming them into extraordinary individuals possessing amazing talents. Our teaching methods are simple, systematic, and scientific, which makes it fast and easy to learn. Many Masters of other schools say we performing miracles with many of our students. Masters and Grandmasters are coming from Korea, Japan and China every year ...

Clear, friendly instruction.

Welcome to Yoga A Moving Meditation, where we offer a diverse array of wellness and fitness services tailored to your unique needs. Located in the heart of Staten Island, NY, we specialize in yoga classes, personal training, and life coaching. Our offerings extend to Pilates, dance, and martial arts, ensuring a holistic approach to your physical and mental well-being. Whether you're interested in enhancing your fitness routine or exploring new skills, our expert-led classes in soccer, swimming, and more provide an enriching experience for all ages. Join us to transform your lifestyle today.

C4 Crucial Combat Calisthenic Conditioning is your Total Body Transformation Tool to becoming Fearless, Fortified & Fit for whatever Life throws your way! I enjoy helping individuals change their lives to their better selves based on their aspirations. I've been a Martial Arts and Fitness professional for over 30 years and I have seen lives transform from the inside out!

Hi, I am Nova teaches Bharathanatyam class. Please contact me for more details. Thanks.