Find a martial arts class in Surprise, AZ

Find martial arts classes in Surprise, AZ

Find martial arts classes in Surprise, AZ

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in Surprise, AZ

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Surprise, AZ

Students agree: these Surprise martial arts classes are highly rated for knowledge, experience, communication, and more.
United Kung Fu

United Kung Fu

5 hires on Lessons
20+ years in business
Serves Surprise, AZ
We are one of the Premier, Award winning Martial Arts Academies in the Valley. Over the last 14.5 years, we have developed a strong, supportive community for training martial arts and for personal development. Our knowledgeable and supportive instructors not only help students to learn self-defense and get in shape, they also help them further develop life skills important to leading a successful, healthy and fulfilling life including: balance, coordination, focus, discipline, stamina and flexibility. Our students range in age from 4 to 84, and we have a terrific family program that allows family members to train together. We also have a wo...


New on Lessons
1 hire on Lessons
Serves Surprise, AZ
I've been working with kids and adults for over 20 years I try to make the practice's exciting and fun I Boxed for 18 years and was trained by some of the best trainers in the business .
Get Some MMA

Get Some MMA

Offers online services
11 hires on Lessons
8+ years in business
Serves Surprise, AZ
Justin P. says, "I’ve been training with Andrew for 5 months now. I’m down 9 lbs. Each week he customizes the workout building upon my progress. He uses positive reinforcements for motivation to keep nudging to reach my goals. Most importantly I’m having fun. Without question I recommend Andrew! " Read more
Bboy Boxing Academy

Bboy Boxing Academy

12+ years in business
Serves Surprise, AZ
Craig S. says, "He’s a great coach a great mentor and when you’re failing he will pick you up and tell you to keep going I really suggest him as a coach " Read more


4 hires on Lessons
9+ years in business
Serves Surprise, AZ
Wendy D. says, "Elle is a great personal trainer. I really needed someone to help me learn what exercises I should be doing and how to do them properly. At 65 I found myself overweight and really not knowing where to start and didn't want to be aggressive with a bootcamp or intense type of training. Also, I really wanted to learn how to use the machines in my new apartment 55+ Active Adult Community and I wanted to make sure that I could continue this throughout the rest of my life. Elle has been a perfect fit and I highly recommend her as a personal trainer!!" Read more
Angel One Training Group,  LLC

Angel One Training Group, LLC

1 hire on Lessons
11+ years in business
Serves Surprise, AZ
Ed says, "Ability to connect with individuals of all experience levels. Breakdown fundamentals in clear and understandable instructions. Safety is always a priority and instructor is top tier talent." Read more

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Surprise martial arts classes

Recent success stories from people in the Surprise area.
Bob C.
ALL Instructors are interested in the students welfare, they keep our safety foremost in our training. They lead by example and have the highest of standards.
United Kung Fu
Jerry J.
Patience and knowledge
Get Some MMA
Clarity of instructions ad exercises
Bboy Boxing Academy
Elle M.
Very pleasant but enough business tone to keep my attention and keep me on track. Doesn't waste time. Very thorough and knowledgeable. Wide variety of exercises. Helped me set up a plan for exercising during the week.
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