Aliso Viejo, CA 86 Meditation Classes near you

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Aliso Viejo Meditation Classes

Samadhi Nazanine Yoga - IG Account- Samadhi_Nazanine

Samadhi Nazanine Yoga - IG Account- Samadhi_Nazanine

5.0 10 Reviews
I work with athletes mostly since I am an athlete myself, but I also work with variety of age groups on stability, alignment, balance and mobility.  I have over 650 hours of yoga training specializing in alignment, meditation and breathwork.  I truly believe that you must be aligned in your mind and breath to be aligned in all aspects of your physical health. "When you align with your breath, you learn to align with yourself through every emotion — calming, centering, and de-stressing yourself.” Certification- YogaAlliance.org — Yoga Alliance ID: 280973  ... View Profile
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One Breath Movement

One Breath Movement

4.9 9 Reviews
Movement specialties: yoga, meditation personal training-- training for climbing, mobility, and strength/endurance training. Whether you are an experienced athlete but are noticing a plateau in your performance or want to start picking up physical activity in your life we can work together. I am a strong proponent of physical training being more than just "physical". You got to sit down and do the work MENTALLY too. The biggest difference between someone who has established movement in their life vs someone who hasn't yet is their mindset towards movement. I have been involved in movement since as far back as I can remember. In both high scho ... View Profile
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 9 Reviews
Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices.  Both virtual & onsite programs available.  We work with certified, qualified, insured yoga teachers across the USA. We are passionate about helping people through the power of yoga!
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KLG YOGA

KLG YOGA

5.0 7 Reviews
Hi! I'm Kristin. I'm passionate about helping my clients function at their best, move with more freedom, and live with less stress. I'd love to help you do the same! One-on-One or private group yoga lessons allow you to get the personalized attention you need and deserve so you can progress towards your goals safely and effectively. Every lesson is 100% tailored to your needs....something that my clients love! As an E-RYT200/RYT500 teacher, I help clients of all ages and abilities improve their quality of life through yoga. I'm a firm believer that your yoga practice should fit YOU and adapt each lesson to achieve that in both the short- ... View Profile
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Cross Yoga

Cross Yoga

5.0 7 Reviews
I have been teaching & practicing for over 20 years. My yoga has taken me to India four times, Greece, and South America. I am devoted & passionate about the study & teaching of yoga. Both the philosophy & life style of this ancient practice has held my attention & interests for over two decades. 
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Margo's Private Yoga And Meditation

Margo's Private Yoga And Meditation

5.0 6 Reviews
I help people enjoy life. Offering private Yoga Classes for beginners & intermediate in basic Hatha, Chair, Restorative and Aerial. I also help with nutrition, fitness and stress relief plans for an overall healthy life. You deserve to feel good!!
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Villari's Martial Arts And Well-Being

Villari's Martial Arts And Well-Being

5.0 5 Reviews
Robert Bombalier is one of the reliable and dedicated meditation teachers who provide effective life coaching, kung fu, and meditation. This skilled professional works with people with karate, alternative medicine, and kenpo anytime of the day. Their meditation classes include rest and relaxation, detoxification movement and meditation, to name a few.
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
If you are planning to hire a meditation, personal, and life coaching instructor to help you get physically fit, choose this professional with rate that fits all budget. Then Justyn Bonomi is your match who offer flexible rate and schedule to clients in different walks of life. This skilled professional also offers fitness, flexibility, and alternative medicine services right now.
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Exhale Joy

Exhale Joy

5.0 4 Reviews
If you are seeking an expert in Tustin who offers life coaching, yoga, and meditation, check out this known pro. Find your meditation, flexibility, and alternative medicine by hiring this professional now in urban area. Ask for their service fees now!
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Kind Hive

Kind Hive

5.0 4 Reviews
I offer life changing tools you can use outside of our time together to enrich your life and discover your true path to joyful living.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
If you are looking for a talented meditation teacher, then check out Michael Morales. This skilled professional also offers flexibility, reiki, and yoga services at special rate. This licensed individual uses various restorative methods to help you reach optimal flexibility, reiki, and life coaching goals in your community.
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Lindsey’s Breath Work

Lindsey’s Breath Work

5.0 3 Reviews
In this guided, 2-Stage Pranayama class you will master your emotions, release stress and blocks, and reset your central nervous system. While connecting to your highest self for deep healing. It is a deeply meditative and healing experience, acting as a bridge between body, mind, & spirit.
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Lauren Lew Yoga

Lauren Lew Yoga

5.0 3 Reviews
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.  @laurenlewyoga (instagram)  ... View Profile
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Yoga With Julie Murray

Yoga With Julie Murray

5.0 2 Reviews
I serve the yoga community in south Orange County by teaching classes at Shaanti Yoga Studio in Lake Forest and You and the Mat in Laguna Niguel, California. I have studied and practiced extensively for 22 years. Yoga has positively impacted my life to such a degree I felt a strong calling to become a teacher and help others. My teaching journey began in 2010 after I lost both parents and my sister to common diseases like cancer, heart failure and Alzheimer's.  I set aside a successful career as a marketing executive at a global corporation so that I could focus on family, community, health and wellness. I have been volunteering for 14 y ... View Profile
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Project Simple Living

Project Simple Living

5.0 1 Review
Jade has been providing life coaching, yoga, and meditation for 2 great years. These skilled professionals takes pride in providing quality work for their clients. Their meditating styles involve proper breathing techniques and more.
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SLC Trainer

SLC Trainer

5.0 1 Review
A professional, highly talented, friendly customer service oriented Personal Trainer, Sales Representative, and Owner of Salt Lake City Trainer, LLC who has recently relocated to Southern California-- Specializing in customer service, sports performance, personal and group training,  and stress management, as well as corporate wellness programs and initiatives with companies in the Salt Lake Valley. Over 20 years of experience in this domain as well as excellent communication, interpersonal, and management skills.  •      Meditation and Stress Management  • Most clients work with MaryAnn for 5 or more ... View Profile
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Lotus7 Yoga, Pilates And Mediation Center

Lotus7 Yoga, Pilates And Mediation Center

5.0 1 Review
Since 2007, a friendly and tranquil sanctuary with Fully-Integrated Yoga, Pilates, Meditation and Wellness Center, nestled in the Saddleback Valley . A welcoming community for Men & Women of all ages and stages in life; helping heal Body-Mind-Spirit with Yoga, Ayurveda Nutrition, Meditation, Mindful-Based Stress Reduction (MBSR), Expressive Arts, Reflexology, Reiki and Sound Healing. Voted as OCY’s Best Yoga Studio, individuals are offered personal and attentive teaching that encourages community, a healthy balanced life while maintaining a culture of fun, freedom, inspiring, and innovative experiences. All classes are taught by Cer ... View Profile
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Joyful Spirit Yoga

Joyful Spirit Yoga

5.0 1 Review
Greetings! My name is Ean and I've been doing daily yogic practice since February 24th of 2017. Yogic postures, traditionally known as asana, are only one aspect of yoga! Meditation and breathwork are two other life changing practices which can be incorporated into one's daily life for immediate to long-term benefit. Complete with yogic philosophy, called vedanta, we are guided to live the most harmonious life with nature possible. Happiness and health arise spontaneously with consistent practice. Lastly: anyone can practice yoga! The teachings and techniques can be adjusted for any body type, and do not go against any religion. Unless stre ... View Profile
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Sumangali Arts

Sumangali Arts

5.0 1 Review
Passionate about Making YOU successful 
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Morgyn Danae Wellness

Morgyn Danae Wellness

5.0 1 Review
I love supporting my dance and fitness clients to create the transformations they are seeking as well as discovering new goals and dreams to pursue. My approach is mind-body-spirit. With self-love and empowerment, I will encourage you to own your strengths and build from there while improving your areas of weakness. I assess your progress regularly and focus on positive body image, healthy weight and form for your body type, and developing a positive relationship with your body through self-care. Through Dance, we focus on creative and self-expression and finding your own unique style and perspective. Fitness Training is a powerful way to fin ... View Profile
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Computer And Math Tutoring

Computer And Math Tutoring

Aparna has been teaching meditation classes, hindi, arithmetic, and analytical geometry courses and others for many years for satisfied clientele. Try Aparna Subramanian' breathing meditation techniques and help your body heal itself for corporate clientele. Their meditation classes will help connect your mind, spirit and body.
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Xtend Barre Mission Viejo

Xtend Barre Mission Viejo

We are a dance based fitness studio with a strong focus on results and community! We pride ourselves on providing a diverse schedule for women men and children. Our Staff is highly trained in dance, Pilates, rehabilitation, and more. We have a beautiful view of Lake Mission Viejo and are deeply rooted in our community. We look forward to meeting you at the barre!
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Be The Change Yoga

Be The Change Yoga

We offer yoga classes for students of all levels and backgrounds. Our highly trained teachers always offer modifications and posture variations, so students can customize each and every practice. We teach a mindful breath-centered flow practice that blends Vinyasa flow and therapeutic Viniyoga (moving in and out of postures before holding). We place a strong emphasis on safe and creative sequencing and taking time to prepare the body for deeper, more advanced postures. We highly value the spiritual and philosophical aspects of Yoga and incorporate deeper meaning and intention into every practice. ... View Profile
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Jackie Jorland's Yoga & Meditation Sessions

Jackie Jorland's Yoga & Meditation Sessions

Jackie began her journey as a teacher when she completed training in Ashtanga yoga in 2009, and Hot Style yoga in 2010. She continued her yoga education by completing the Balance Yoga Teacher Training Program at KC Fitness Link, a 200 hour teacher training certification, and is currently working on her 500 hour certification. An avid learner, Jackie’s educational background currently includes bachelor degrees in Finance, African History, and a master’s degree in Health Administration.Jackie’s personal practices include the Ashtanga yoga, Hot style yoga, Restorative, and Aerial/Hammock yoga. She truly lives her practice. Ever ... View Profile
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Courtney Parkyn Yoga

Courtney Parkyn Yoga

I have been teaching yoga and meditation since 2008 and have worked with many different body types and conditions. I continue to study and learn about yoga by doing biannual intensive trainings with my teacher, Rod Stryker. 
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Primal Justice Training Center

Primal Justice Training Center

We offer Private/Small Group Training or Studio classes at our fitness studio on the same street.  At Primal Fitness, we don’t believe in gimmicks, false claims or bogus hype. We believe in real results, and doing everything that we can to help our clients achieve their goals. That means being healthier, losing weight, improving their lives both right now and far into the future, and more. We’re confident that we can get you to enjoy the same type of success, which is why we guarantee our results.   We have the program you need to change your life, lose weight, gain confidence, and ultimately, be the happiest and healthi ... View Profile
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You And The Mat

You And The Mat

THE YOGA Unfolding all styles, many mantras, and new energy. Accessible to the novice and a challenge for the seasoned practitioner, we will guide you through a practice tailored to provide you with the experience you are looking for.   THE STUDIOS Breathe in, breathe out, and enter spaces designed to create calm and inspire. Open, expansive, eco-responsible gems unlike any other yoga and art experience.   YOUR INSTRUCTORS Hand picked for their extensive experience, ability to make connections, and communicate effectively with their students. Each is equipped to break down a pose, offer modifications if needed, or suggest variations ... View Profile
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Orange County Yoga Studio

Orange County Yoga Studio

We proudly serve the communities of South Orange County and beyond, encompassing Laguna Hills, Mission Viejo, Lake Forest, Laguna Woods, Aliso Viejo, San Juan Capistrano, Laguna Niguel, Irvine, Foothill Ranch, Rancho Santa Margarita and Laguna Beach. Orange County Yoga Studio offers a warm and peaceful atmosphere to practice in, with experienced and friendly teachers.  Our teachers introduce yoga in an orderly and progressive manner, teaching a rich diversity of postures – many of which are accessed through the use of props. Our schedule offers a range of classes from Align Yoga with a focus on precision of alignment and attentio ... View Profile
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Dr.  Monica Watts Behavior Wellness & Arts

Dr. Monica Watts Behavior Wellness & Arts

Background: As a high performance professional background, overcoming my own  barriers such as obesity and professional burnout provides an empathetic framework to help other high level vocation professionals such as Athletes, Physicians , Entertainers and Entrepreneurs ; not  limited to,  apply evidence-based performance science to skyrocket   profits through winning mindsets, motivation, mental toughness & leadership and overall application of healthier Body and Brain Fitness mental hygiene supportive tools overcoming life barriers such as Weight management, Mindfulness, Goal Setting, Living In Balance and Addi ... View Profile
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Jill Crowley, YOGA

Jill Crowley, YOGA

Heart felt, intuitive guidance is the foundation of every session. 
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