Find a boxing classes in Antioch, CA

Find boxing classes in Antioch, CA

Find boxing classes in Antioch, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Antioch, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Antioch, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

5.0(1)
1 hire on Lessons.com
Serves Antioch, CA
Irene says, "Coach Terry Jester is a truly great instructor of self defense. He taught me how to defend myself in real life threatening situations and worked with me one on one, adjusting training according to my needs. I felt like it was personalized training, giving me the skills to survive without weapons and how to use whatever is available as a weapon. He took the time to explain the most practical ways to save myself from an attacker and discussed how to avoid becoming a victim. " Read more
Tribe Life: Upon The War Path

Tribe Life: Upon The War Path

5.0Exceptional(6)
2 hires on Lessons.com
5+ years in business
Serves Antioch, CA & Online
Peter R. says, "Great teacher and pushes hard!" Read more
Tomizaki's Champions Kung Fu

Tomizaki's Champions Kung Fu

18+ years in business
Serves Antioch, CA
Tomizaki’s Champions Kung Fu Institute was founded by Master Daniel Tomizaki and his wife Steffani, in 2007. *for complete bio, please check http://www.championskungfu.com/our-instructors/master-tomizaki After more than 35 years of training and winning numerous awards and over 32 years of teaching, Master Tomizaki started his own school, where he is able to incorporate all his knowledge and training to provide extensive and effective training for preschoolers, children, teens, adults and seniors. He is able to incorporate his knowledge of choy lay fut kung fu, 7 star praying mantis kung fu, shuai chiao, san shou, and eskrima into his curric...
Fitfanatics

Fitfanatics

Serves Antioch, CA
I incorporate High intensity intervals into the boxing workouts An also icorporate yoga in the workouts
Team Black

Team Black

22+ years in business
Serves Antioch, CA
Welcome to Team Black, your premier destination in Antioch, CA, for comprehensive martial arts training and personal fitness. With a focus on martial arts classes, nutrition guidance, wrestling, and personalized training, we cater to individuals seeking to enhance their physical prowess and overall well-being. Our expert-led sessions are designed to empower you with the skills and confidence needed to excel in your fitness journey. Join us at Team Black and transform your approach to health and fitness with personalized attention tailored to your unique goals.
Hamilton Martial Arts Academy

Hamilton Martial Arts Academy

Serves Antioch, CA
Hamilton Martial Arts Academy, located in Pittsburg, California, is a dedicated Karate Association with a mission to foster growth among its members. The academy emphasizes enthusiasm, self-discovery, personal development, and social responsibility as part of its core values. It's more than just martial arts training - it's a way of life. Hamilton Martial Arts Academy serves Pittsburg and its surrounding areas, welcoming all interested in developing their martial arts skills.
Antioch Jiu-Jitsu

Antioch Jiu-Jitsu

Serves Antioch, CA
Antioch Jiu-Jitsu, located in Antioch, California and serving the surrounding areas, is passionate about offering Jiu-Jitsu classes to individuals of all ages. Their focus is on empowering their students with the knowledge and skills of this martial art, ultimately promoting physical fitness, self-discipline, and self-confidence. Join them and discover the transformative power of Jiu-Jitsu in your life.
Sparta Taekwondo

Sparta Taekwondo

21+ years in business
Serves Antioch, CA
Founded in 2004, Sparta Taekwondo, located in Walnut Creek, CA, stands as one of the largest Taekwondo schools in the East Bay. Providing a family-friendly environment, this institute caters to individuals of all experience levels, from children to adults. With a strong emphasis on promoting safety, self-confidence, respect, and discipline, Sparta Taekwondo's experienced instructors, many of whom are National Level competitors, train students according to the World Taekwondo Federation requirements. The school, which has produced numerous State and National champions, is a proud member of USA Taekwondo and is affiliated with the United States
Adam Wallace Chinese Health & Martial Arts

Adam Wallace Chinese Health & Martial Arts

Serves Antioch, CA
Adam Wallace Chinese Health and Martial Arts is a renowned institution located in California, with a strong presence in Concord, Pleasant Hill, and the surrounding areas. With over 25 years of experience, they specialize in teaching traditional Qigong, Taijiquan, and Kungfu systems from China's most respected lineages. The institution prides itself on providing quality instruction in Wild Goose Qigong, Chen Style Tai Chi, and Ip Man Wing Chun Kung Fu.
Okinawa Karate

Okinawa Karate

Serves Antioch, CA
Okinawa Karate, based in Concord, California, is a premier martial arts center dedicated to teaching the traditional techniques, discipline, and philosophy of Okinawan Karate. Whether you're a beginner or an experienced martial artist, our trained instructors ensure a supportive, enriching learning environment. Discover the spirit of Okinawa Karate and empower yourself with skills that last a lifetime.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Antioch boxing classes

Recent success stories from people in the Antioch area.
Beniyah K.
Amazing amazing amazing, foot work allowed me to pick up other training platforms without any hesitation leaving me ahead of the curve!!!!
Tribe Life: Upon the War Path
Gary W.
I came to Sifu for Traditional Shaolin training , not wushu style, which is hard to find in regular popular Kung Fu schools. I desired a Shaolin Temple monks type of training and discipline. I'm thankful to find Sifu and be provided with what I was looking for in a genuine manner, and learned so much more. I would recommend Sifu Djuan to anyone looking for traditional Shaolin in a focused, intimate and genuine program. I have taken my years of study with Sifu Djuan further in my life to becoming a QiGong teacher and Sanda coach. I am forever thankful honored to share the teachings!
Coach Djuan
Erie T.
Very knowledgeable . Very Motivating. He was able to work with my experience and help build me up !
The Sauce Gym
Gabriel P.
To be honest he does everything great.
Moy’s Boxing lessons
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