I have years of martial arts training in Kickboxing, Boxing, Jiu-jitsu, and Escrima. I like to focus on teaching students the basic fundamental movements of marital arts.

The knowledge that I like to pass is used and proven to be effective in a competition setting along with a realistic self defense setting. Not only do you learn and get a great workout but I make sure to make it fun in the process. I enjoy being able to help people achieve their goals in martial arts or fitness weather it's to compete at any level or to simply stay in shape and everything in between.

Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...

Watching students learn the most of basic fundemantals of boxing and seeing the progress as we go along.

I enjoy helping people reach their goal whether it be by learning how to box for exercising purpose or to help build their skill and confidence to defend themselves.

We work on deeper layers of body work. The class and learning the forms is not just about learning the extrrnal movements. There is internal work, connective tissue, facia and more that all play an intregal part of health and wellness. The TaiChi we practice encompasses all aspects. From external, internal, physical and spiritual. Seeing students make progress with their health.

Hi, I am a life long Martial Artist who has attained the level of Black Belt many years ago. I have be teaching/coaching for over 20 years with a focus on self defense application. I teach a blend of striking arts (boxing, Muay Thai) as well as Grappling arts (Japanese Ju-jitsu & Brazilian Jiu-jitsu) and self defense from Israel (Krav Maga). My teaching and training experience is pretty vast. I teach my 3 sons, ages 8,4&3. I also teach Law Enforcement Officers full-time for my agency. I also have experience teaching citizens from ages 11-80! Your first 30 min introductory lesson is only $25 and guaranteed to give you valuable informati

Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl