I finished 4 years college Faculty of Sport and Fhysical Education in Novi Sad, Serbia in 2014.
In 2010 at the time i enrolled college and i opened my own gym in Serbia
I moved in Los Angeles in order to explorer and improve my knowledge in Boxing, MMA and Fitness industry
I am educatted in field of sport and very familiar with kinesiology, anathomy of human body and physiology.
It is very important to have methodological approach while teaching someone.Working with proffesional athletes we have to know how to properly apply periodization ( micro, macro and mezocycleses )
Showing people how much they don’t know about themselves. And how far they can go, building a confidence, discipline and proving them how highly reflected and important sport is on their life. All the discipline and confidence built through these workouts it can be applied to overcome anything comes your way in everyday life, issues that we are facing and that we are exposed.
Reducing huge amount of stress, and improving sleeping which is very important in this rapid world that we live.
Great energy. Every work out feels well adapt for my height and current physical state but still pushes my limits physically and mentally. Great motivator, positive feed back, patience, and you’ll feel the results each session.
Omg I loved my classes with Igor, he is very professional, knowledgeable and does a great job motivating me for the extra few reps, I gained strength and I can see my body changing. I am so happy!
Breaking down technic. Making sure student understands why he is doing given exercise or given combo in boxing.
I finished collage for Physical Education in Serbia, and i used to be professor for physical education in school.
I started teaching at the college, once I learned right methodological approaches back in 2010.
I worked with all ages so far, I worked with all levels, beginners and professional athletes
Ask your teacher to explain you why you're doing what you are doing ( certain exercise or boxing technique / combination ), if the teacher doesn't have an answer on it, or doesn't know how to explain it change your teacher.
They should be honest to themselves and ask if they are ready to commit a lot of time to make changes in their life !!!!