Kimberly B.

This course was a game changer for me! 1 in 3 American women experience domestic violence, in their lifetimes. This is a shocking statistic! As a survivor of domestic abuse, I had gone to therapy to address the emotional scars, but it had never occurred to me to take a self-defense course and learn how to fight back. Elliott encouraged me to give it a try, and I'm so glad I did! It was empowering to discover that I am equipped to defend myself, effectively, in the face of an attack, without any special equipment, at my current weight and fitness level! The course required 4 hours of time and a modest fee. The results were priceless! Every woman in American needs this information!

Del

Working with Coach Rush has great experience for me. Always professional, and you can tell that he does research with his scientific approach to training.

Chelsea K.

I've been training with Vincent for a few years now, and it's always been a great experience. Vincent is a really effective teacher. He always knows how to explain or demonstrate techniques so that they make sense. And I appreciate the way that he manages to challenge me while building foundational skills.

David S.

Joe is an amazing teacher - knowledgeable, patient, thorough and wise. I'm studying boxing with him but he coaches in many other areas of fitness including yoga and martial arts. His teaching goes beyond method and technique - I'm also learning about life and about myself.

Jonathan T.

My experience with Oscar was amazing, I learned a lot more than I expected in a one hour session. He definitely pushed me past my limits, especially with my conditioning, since it’s been a while since I’ve trained. Overall had a blast training with Oscar.