Del

Working with Coach Rush has great experience for me. Always professional, and you can tell that he does research with his scientific approach to training.

Stephanie G.

This is a place that is suitable for all skill levels from beginners to elite professional athletes. It’s also applicable to whatever your goal is; fitness, martial arts, or weights. You will have fun , meet friends, and work with coaches who are invested in seeing you grow. It will become your 2nd home & you will be excited to be there. I’ve been part of the family for about 10 years

Isaac H.

Patrick is an extremely knowledgeable and well rounded instructor. Whether it’s Grappling, Brazilian Jiu Jitsu, Thai style striking or a mix of all three that you’re after, he’s definitely got you covered. In addition, another key component that separates him from so many other instructors, is his ability to teach you techniques that can and will work, not only on the mat, but in a real world “street” scenario as well. He’s great at explaining things in a way that makes it easy for me to grasp. Also, he has a sharp eye and is able to pick up on and iron out weaknesses that I may have. Patrick is a professional, and whenever I have a training session with him, where we may be working on more advanced techniques, I can be confident that I will come out of that session injury free. I would absolutely recommend Patrick to anyone from beginner to advanced levels.