Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai

I enjoy training people in martial arts. I fought in mma, boxing and I trained people to fight and just for self defense. I enjoy how it builds peoples confidence

IJKDC Combatives is operated by an authentic "Senior Level" certified (2nd generation / direct lineage) Instructor and 2011 Masters Hall of Fame inductee with decades of combined martial arts teaching and training experience. All class sessions are currently conducted at our exclusive location in Westminster, CA. Here, the main focus is placed on proven martial arts principles learned from select disciplines including; Jeet Kune Do, Kali, Muay-Thai, Sambo, Krav Maga, Boxing and Silat. All training material is pressure-tested before being introduced to our students. All IJKDC COMBATIVES training is conducted by Sifu Paul S. Lewis, aided by his...

Kru Roman Alexander Gutierrez, based in Irvine, California, is dedicated to utilizing martial arts as a powerful tool to connect people with their aspirations. They strive to empower individuals in and around the region, fostering personal growth, fitness, and discipline. This unique approach sets them apart, making them a trusted choice for those seeking self-improvement through martial arts.

Martial arts training, in various forms boxing, kickboxing, Jiu jitsu, wrestling. I have a black belt in Jiu jitsu and I am a professional fighter that has worked with hundreds of people helping them achieve health fitness and confidence

I started training martial arts at the age of 8, I come from a traditional martial arts family, I'm a jiu-jitsu black belt, Muay Thai teacher, and a professional MMA fighter, I started teaching at the age of 16, I have experience with beginners, high-level athletes and kids , I currently teach and represent as a professional athlete the Kings MMA academy, one of the best martial arts academies in the world, Martial arts have changed my life, I love what I do

I’ve been a professional athlete in Football and Track&Field, played Baseball semi-professionally. I’m also a tactical weapons champion San Diego Grand International Champions Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial Arts Instructors for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along wit...