DBC Level 2 Biomechanics Assessment DBC Level 3 Sports Performance and Athlete Development Ki Hara Resistance Stretching I enjoy educating my clients about biomechanics and living a healthy lifestyle.

With over 10 years of experience bringing clients' fitness and self defense wishes to life, Justin uses an array of methods to translate patron’s needs into inspirational workouts. Are you ready to let it burn!? As former head trainer manager and Fitness Director at UFC GYM, Justin Hughes knows exactly how to bring the heat. This crazy guy brings you some of the most intense and fun sessions around. As an active professional MMA fighter, Justin utilizes what he learns in the heat of battle to guide his students in a variety of techniques, while cooking away fat like a grill. These techniques include Boxing, Kickboxing, Muay Thai, Brazilian J

I help young athletes find their strength to endure complacency, failure, haters, and non-believers to continue playing with committment, fierceness, and love of competition. I'm here to enhance their coaches and parents teachings, NOT replace. I've run a professional hockey team, coached football, basketball, soccer, baseball, track and field, and softball. I also spent three years selling video analysis equipment to help individual and team athletes develop their individual skills from MLB teams to individual dancers. And I've taught 5th grade and worked as a National Sales Manager for Fortune 100 company. I played DIV 2 NCAA Footba