Find a boxing classes in La Mesa, CA

Find boxing classes in La Mesa, CA

Find boxing classes in La Mesa, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in La Mesa, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in La Mesa, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
SyQ Jiu Jitsu

SyQ Jiu Jitsu

5+ years in business
Serves La Mesa, CA
Black belt In Brazilian Jiu Jitsu close to 18yrs of training, competing and teaching, professionally since 2014. Please DM me directly on Instagram @syq_jiujitsu Facebook SyQ Jiu Jitsu
Hun Yuan School

Hun Yuan School

15+ years in business
Serves La Mesa, CA
Hello, my name is Miguel Castroman, and I am a martial arts instructor with over 35 years of experience in teaching Tai Ji Quan, Qigong, Dao Yin Taoist Yoga, and Kung Fu (wing Chun, Buddha Fist, xing yi quan, bagua zhang ). I have dedicated my life to the study and practice of various martial arts, including training with renowned masters such as Lin Ching Song, Rodolfo Polich, and Ma Xian Feng. My teaching style is personalized and focuses not only on the physical techniques but also on the cultivation of mental clarity, inner peace, and spiritual growth. I emphasize traditional methods that blend mindfulness, strength, and flexibility, mak
DOCS Martial Arts

DOCS Martial Arts

4.8Excellent(5)
5 hires on Lessons.com
56+ years in business
Serves La Mesa, CA
Kandace T. says, "My kiddos practice Karate at DOCS Martial Arts and one specific reason we joined this dojo after trying many martial arts school's was we have a son with Autism. Our kids have been going to DOCS for over a year and a half and we love the supportive atmosphere there. " Read more
Bass Knuckles Fight Training

Bass Knuckles Fight Training

5.0(1)
5+ years in business
Serves La Mesa, CA & Online
Paul says, "Levi bass is an extremely knowledgeable instructor. He is really good with breaking techniques down so that i can understand them better. Hes very flexible. Makes it easier to schedule appointments. He also does video chat lesson. That way you can be at home. Given the current virus outbrake. I highly recommend Levi!" Read more
Setting Sun Martial Arts

Setting Sun Martial Arts

30+ years in business
Serves La Mesa, CA
Setting Sun Martial Arts, founded in 1995, is a bastion of martial arts training in San Diego, California. The dojo specializes in teaching Go Jiu Bujitsu, Judo, Karate, and Jiu Jitsu, fostering self-discipline and life skills in its students. The Black Belt instructors, including owner and head instructor Jherie Araos, have years of experience and often form lasting bonds with the community. Committed to giving back, Setting Sun often hosts free self-defense classes for women and other community events.
San Diego Fit

San Diego Fit

5.0Exceptional(9)
25+ years in business
Serves La Mesa, CA & Online
Audrey B. says, "Completely changed my outlook on life! I've never learned so much from a trainer. His lessons on diet and exercise have stuck with me years later and I'm in the best shape of my life! I couldn't be happier with the way he pushed me to better myself! " Read more
San Diego Fit

San Diego Fit

5.0Exceptional(11)
4 hires on Lessons.com
25+ years in business
Serves La Mesa, CA & Online
Bob H. says, "I am very glad to have Todd Coburn in my corner in my journey back to better health and consistent exercise. He is doing an excellent job of helping me work through recovering from adhesive capsulitis of my left shoulder with exercising productively and safely. I’m sure that as I follow his comprehensive nutrition and exercise program, I will continue to improve. I very highly recommend Todd. Oh, and I am a physical therapist of 24 years. I highly endorse him from this perspective as well." Read more
Fabio Santos Brazilian Jiu-Jitsu

Fabio Santos Brazilian Jiu-Jitsu

Serves La Mesa, CA
Fabio Santos Brazilian Jiu-Jitsu, located in San Diego, California, is an esteemed academy that specializes in Brazilian Jiu-Jitsu. As a premier institution in the area, it has established a reputation for its dedication to the sport and commitment to providing high-quality training. Whether you are a beginner or a seasoned athlete, Fabio Santos Brazilian Jiu-Jitsu offers a diverse learning environment for all.
Karate Heroes

Karate Heroes

Serves La Mesa, CA
Karate Heroes, located in San Diego, California and surrounding areas, is a trusted name when it comes to quality karate training. The company doesn't just provide instruction; they instill discipline, confidence, and a sense of achievement in their students. Catering to a wide age range, they are dedicated to helping you reach your full potential. Turn to Karate Heroes for a transformative martial arts experience.
South Shore Jiu Jitsu & Mixed Martial Arts Academy

South Shore Jiu Jitsu & Mixed Martial Arts Academy

Serves La Mesa, CA
South Shore Jiu Jitsu & Mixed Martial Arts Academy, located in Imperial Beach, CA, is your go-to destination for top-quality martial arts training. Providing service to the surrounding areas as well, the academy is known for its professional instructors and comprehensive programs. Join us to learn, grow and develop your martial arts skills in a supportive and challenging environment.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for La Mesa boxing classes

Recent success stories from people in the La Mesa area.
Charmen A.
Being a former collegiate athlete, I look for real training that provides real results, and unlike many other schools today, I learn to do things that will actually help me in a physical interaction.
DOCS Martial Arts
Jeffrey B.
Todd did a great job helping me focus on my diet and how to navigate the gym. Best investment ever.
San Diego Fit
Brandon R.
Todd is super professional and gives you the toolkit to train and think outside of the box. I highly recommend doing a session with him which will most likely lead to many more.
San Diego Fit
Robert U.
Working with Roy is a pleasure. He is courteous, kind, professional, and respectful. Roy is a legend in the Brazilian Jiu Jitsu and martial arts communities and is one of the first 12 Americans to achieve their black belt in Brazilian Jiu Jitsu, which is a rare and remarkable accomplishment. As a teacher he is clear, patient, and extremely well prepared. Whether you are a World class practitioner or a hobbyist, I can recommend Roy Harris as a private tutor and instructor in the highest possible way.
Roy Harris In-Home Lessons
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