Find a boxing classes in La Mesa, CA

Find boxing classes in La Mesa, CA

Find boxing classes in La Mesa, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in La Mesa, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in La Mesa, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Raul A. Diaz

Raul A. Diaz

29+ years in business
Serves La Mesa, CA & Online
Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.
Hun Yuan School

Hun Yuan School

15+ years in business
Serves La Mesa, CA
Hello, my name is Miguel Castroman, and I am a martial arts instructor with over 35 years of experience in teaching Tai Ji Quan, Qigong, Dao Yin Taoist Yoga, and Kung Fu (wing Chun, Buddha Fist, xing yi quan, bagua zhang ). I have dedicated my life to the study and practice of various martial arts, including training with renowned masters such as Lin Ching Song, Rodolfo Polich, and Ma Xian Feng. My teaching style is personalized and focuses not only on the physical techniques but also on the cultivation of mental clarity, inner peace, and spiritual growth. I emphasize traditional methods that blend mindfulness, strength, and flexibility, mak
SyQ Jiu Jitsu

SyQ Jiu Jitsu

5+ years in business
Serves La Mesa, CA
Black belt In Brazilian Jiu Jitsu close to 18yrs of training, competing and teaching, professionally since 2014. Please DM me directly on Instagram @syq_jiujitsu Facebook SyQ Jiu Jitsu
SilverBack Club Private Personal Training

SilverBack Club Private Personal Training

4.8Excellent(9)
18 hires on Lessons.com
18+ years in business
Serves La Mesa, CA & Online
Martin D. says, "He is very knowledgeable and acomodating with the dates and times. His system was a game changer for me . Highly recommend" Read more
Tang Soo Do Karate Institute

Tang Soo Do Karate Institute

5.0(3)
48+ years in business
Serves La Mesa, CA
Marlene C. says, "My 10 year old son has been part of the Tang Soo Do Karate Institute for almost 4 years now. During this time my son has grown so much, he developed so much respect, confidence, and strength. I was surprised to see so much change in him since he started. He is just so happy to be in class and be able participate and learn something new every time. " Read more
Www.kofamilyfitness.com

Www.kofamilyfitness.com

27+ years in business
Serves La Mesa, CA & Online
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
San Diego Fit

San Diego Fit

5.0Exceptional(11)
4 hires on Lessons.com
25+ years in business
Serves La Mesa, CA & Online
Bob H. says, "I am very glad to have Todd Coburn in my corner in my journey back to better health and consistent exercise. He is doing an excellent job of helping me work through recovering from adhesive capsulitis of my left shoulder with exercising productively and safely. I’m sure that as I follow his comprehensive nutrition and exercise program, I will continue to improve. I very highly recommend Todd. Oh, and I am a physical therapist of 24 years. I highly endorse him from this perspective as well." Read more
Rōnin Martial Arts Academy SD

Rōnin Martial Arts Academy SD

17+ years in business
Serves La Mesa, CA
Established in 2008, Rōnin Martial Arts Academy, located in San Diego, California, is a veteran and women-owned business offering comprehensive martial arts training. They provide a variety of programs, including traditional and combat martial arts, firearms safety, fitness classes, and security consulting. The academy boasts a dedicated team of instructors, composed of current and retired law enforcement and military personnel. With a robust kids program and specialized women's self-defense classes, Rōnin Martial Arts Academy is committed to giving back to the community and fostering a safe, inclusive learning environment.
Dao-Dharma-Dorje Publications Ltd

Dao-Dharma-Dorje Publications Ltd

4.0(1)
1 hire on Lessons.com
3+ years in business
Serves La Mesa, CA & Online
Martial M. says, "The teacher, Mr. Michael is a very opened and humble man. The teachings are very explicit and easy to understand and put into practice. The teachings are well structured and organized. I highly recommend the school to anybody who want to learn." Read more
Ryukyu Japan Karate-Do

Ryukyu Japan Karate-Do

46+ years in business
Serves La Mesa, CA
Ryukyu Japan Karate Do, also known as Ryuei Ryu Poway, is a highly respected dojo located in Poway, California. Founded in 1979, the dojo is recognized for its dedication to teaching respect, discipline, teamwork, and leadership. Known for being one of AAU's top karate schools in the U.S, it has a rich history rooted in Okinawan Ryuei Ryu Karate. Under the guidance of Arashiro Sensei, it has expanded to multiple locations across the U.S, Argentina, Caracas, Venezuela, and Europe.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for La Mesa boxing classes

Recent success stories from people in the La Mesa area.
Fatim A.
I love that the workout is catered to me and my fitness needs and goals. The fact that it is in a 1:1 setting makes it really comfortable and a lot less intimidating. Wes is truly an expert in training and fitness, and he is able to address any questions and/or concerns that I have and build my confidence!
SilverBack Club Private Personal Training
EFRAIN P.
It feels like been part of a very large family.
Tang Soo Do Karate Institute
Brandon R.
Todd is super professional and gives you the toolkit to train and think outside of the box. I highly recommend doing a session with him which will most likely lead to many more.
San Diego Fit
Robert U.
Working with Roy is a pleasure. He is courteous, kind, professional, and respectful. Roy is a legend in the Brazilian Jiu Jitsu and martial arts communities and is one of the first 12 Americans to achieve their black belt in Brazilian Jiu Jitsu, which is a rare and remarkable accomplishment. As a teacher he is clear, patient, and extremely well prepared. Whether you are a World class practitioner or a hobbyist, I can recommend Roy Harris as a private tutor and instructor in the highest possible way.
Roy Harris In-Home Lessons
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La Mesa boxing classes by service