Rachel's Dance And Yoga Lessons

Rachel's Dance And Yoga Lessons

1 employee
4 years in business

About this pro

I am a dance instructor with a B.A in Dance from the State University of New York. I have a preference in modern dance and Vaganova Method Ballet. I have a passion for instructing young minds in this creative field. Not only do I teach technique, but I have a drive to help my students in achiving their goals and become stronger, more flexible, and confident members of society. 

Feel free to contact me via my email instead of here with a subject: Dance/yoga.   [email protected]

I love working with my students to create and a fun, exciting, and condusive learning enviroment. I love watching my students progress through different challanges and obsticles by becoming stronger, healthier, and more creative beings.

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Westminster, CO 80021
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What is your typical process for working with a new student?

Before even beginning to work with a student I will assess what the student's needs and wants are via speaking with their parent's or them. I then will take into account their age and technique level. During the first class I will teach basic vocabulary if they are beginners. Work on stretches and strengthening and general body awareness excersies. Depending on the class I will either use the barre here or center floor. I would progress normally here on out. 

What education and/or training do you have that relates to your work?

I have a B.A in Dance that focused on modern technique and choreography. 

I have a 200 hr yoga teaching certification through yogarenew.

A 30hr children's yoga certification and 20 hr mindfulness certification.

I am RedCross WSI certfied- I've worked with many ages of students.

How did you get started teaching?

It all began as a water safety instructor. I found a passion for working with my students in something that I absolutely love and believe is a vital skill to have. I went onto teaching water aerobics. I decided to go to college for dance where I took courses on pedagogy and composition. I had a blast. I feel like a natural born educator. 

What types of students have you worked with?

I work with beginner students through advanced starting around age 3 or 4. I also work with teenagers and adults. 

Lessons offered

Dance Classes Ballet Classes Dance Choreographers Dance Fitness Classes Jazz Dancing Classes Improv Acting Classes Modern Dance Classes Contemporary Dance Classes Yoga Classes