Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai

The goals are diffrent for everybody and my goal for my students is to learn and grow Developing there own style for sports and a concrete foundation for self defence I'v training for up to 6 years -ju jitsu 4 years -wrestling 4 years -kickboxing/muai thai 6 years -krav maga 2 -self defence 6 years as well, feel free to ask me any anything else grew up learning combat sports willing and eager new teacher I enjoy the results

IJKDC Combatives is operated by an authentic "Senior Level" certified (2nd generation / direct lineage) Instructor and 2011 Masters Hall of Fame inductee with decades of combined martial arts teaching and training experience. All class sessions are currently conducted at our exclusive location in Westminster, CA. Here, the main focus is placed on proven martial arts principles learned from select disciplines including; Jeet Kune Do, Kali, Muay-Thai, Sambo, Krav Maga, Boxing and Silat. All training material is pressure-tested before being introduced to our students. All IJKDC COMBATIVES training is conducted by Sifu Paul S. Lewis, aided by his...

I’ve been a professional athlete in Football and Track&Field, played Baseball semi-professionally. I’m also a tactical weapons champion San Diego Grand International Champions Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial Arts Instructors for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along wit...

Mario first began training in martial arts when he was 8 years old. At the age of 13 he knew this would be his lifelong pursuit. After long years of constant improvement and competitions he had his professional debut in 2004. Today Mario has over 20 years of experience training and competing in Martial Arts such as Mix Martial Arts, Boxing, Muay Thai and Brazilian Jiu-Jitsu. With a black belt in Brazilian Jiu-Jitsu and numerous wins in professional MMA bouts he became a World Champion by winning the Jungle Fight belt, one of the biggest event in the planet and Also the Jiu-Jitsu World Championship. Mario offers an incredibly effective ...

I started training martial arts at the age of 8, I come from a traditional martial arts family, I'm a jiu-jitsu black belt, Muay Thai teacher, and a professional MMA fighter, I started teaching at the age of 16, I have experience with beginners, high-level athletes and kids , I currently teach and represent as a professional athlete the Kings MMA academy, one of the best martial arts academies in the world, Martial arts have changed my life, I love what I do