Find a boxing classes in Palmdale, CA

Find boxing classes in Palmdale, CA

Find boxing classes in Palmdale, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Palmdale, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Palmdale, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ascend And Defend Academy

Ascend And Defend Academy

5.0(2)
Serves Palmdale, CA & Online
Alison J. says, "I can’t recommend Ascend and Defend Academy enough! I came in as a complete beginner, just looking to learn how to protect myself when I’m out with my 12-month-old. The environment was welcoming, and the training was broken down in a way that felt easy to understand and actually fun. I really appreciate how patient and encouraging the instruction was too. I’m very shy, but I had fun. Definitely a place where beginners like me can feel comfortable while still being challenged." Read more
Kuk Sool Won Of Palmdale

Kuk Sool Won Of Palmdale

Serves Palmdale, CA
Kuk Sool Won is a traditional Korean martial art system that is well rounded, functional and a terrific way to stay active. It is a great way to help kids grow strong and learn how to interact with others positively, and with confidence. Families love it because it's a fun and healthy environment. Adults who want a program that will continue to evolve at their pace will be excited when they check it out. Please look for it on the internet by inputting World Kuk Sool Association (WKSA) I get excited when I see my students catch that Kuk Sool fire. My formal martial art journey began in 1990 when I started taking lessons from my teacher, Gene G...
Dojo Athletics

Dojo Athletics

20+ years in business
Serves Palmdale, CA
www.dojoathletics.com
Kens Kickboxing

Kens Kickboxing

5.0(1)
3+ years in business
Serves Palmdale, CA & Online
Nadia says, "If you're looking for a work out, look no further. Ken will work you out! He focuses on form and makes sure you sweat. He's taught me how to master quite a few things like round house kicks and different combinations. Thanks Ken. " Read more
M.S.T.= Mind,Spirit And Thought

M.S.T.= Mind,Spirit And Thought

13+ years in business
Serves Palmdale, CA
I’ve been a professional athlete in Football and Track&Field, played Baseball semi-professionally. I’m also a tactical weapons champion San Diego Grand International Champions Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial Arts Instructors for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along wit...
SANTOS BOXING USA

SANTOS BOXING USA

15+ years in business
Serves Palmdale, CA
The only boxing gym in the Antelope Valley with a coach that has Professional Boxing experience! Follow us! Instagram: @santosboxingusa Facebook: @santosboxing1 Twitter: @santosboxingusa
Mind Body And Soul Fitness

Mind Body And Soul Fitness

10+ years in business
Serves Palmdale, CA
I'm a four sport I have to leave. Who has competed in professional football. Golden Lee and state track. Mixed martial arts. And a Golden Golves boxer. I can bring you to the best point of your Athletic career I come from a family there was obese overweight, with high blood pressure, with hypertension, and I have stood past the limits of my body in every which type of work I have no problem pushing you to your limits and I am sure seeing the results that causes you to perform at the top of your level
Pony Driving School

Pony Driving School

5.0(1)
Serves Palmdale, CA & Online
Mark S. says, "Respond to customer service complaints before they happen" Read more
Pendarvis Health ND Fitness

Pendarvis Health ND Fitness

5+ years in business
Serves Palmdale, CA
Hello my name is cleotis pendarvis I am an professional boxer who also teaches the art of boxing and fitness to all comers of all ages I believe that health is wealth ND I strive to keep all my clients healthy and well taught in the self defense field of life.Ase
Ask Ming Anything

Ask Ming Anything

Serves Palmdale, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Palmdale boxing classes

Recent success stories from people in the Palmdale area.
Kayla M.
Super knowledgeable, motivating, and patient. Every session is fun, challenging, and I’ve improved so much. Highly recommend!
Ascend and Defend Academy
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