Find a boxing classes in Palmdale, CA

Find boxing classes in Palmdale, CA

Find boxing classes in Palmdale, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Palmdale, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Palmdale, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ascend And Defend Academy

Ascend And Defend Academy

5.0(2)
Serves Palmdale, CA & Online
Alison J. says, "I can’t recommend Ascend and Defend Academy enough! I came in as a complete beginner, just looking to learn how to protect myself when I’m out with my 12-month-old. The environment was welcoming, and the training was broken down in a way that felt easy to understand and actually fun. I really appreciate how patient and encouraging the instruction was too. I’m very shy, but I had fun. Definitely a place where beginners like me can feel comfortable while still being challenged." Read more
Kuk Sool Won Of Palmdale

Kuk Sool Won Of Palmdale

Serves Palmdale, CA
Kuk Sool Won is a traditional Korean martial art system that is well rounded, functional and a terrific way to stay active. It is a great way to help kids grow strong and learn how to interact with others positively, and with confidence. Families love it because it's a fun and healthy environment. Adults who want a program that will continue to evolve at their pace will be excited when they check it out. Please look for it on the internet by inputting World Kuk Sool Association (WKSA) I get excited when I see my students catch that Kuk Sool fire. My formal martial art journey began in 1990 when I started taking lessons from my teacher, Gene G...
Dojo Athletics

Dojo Athletics

20+ years in business
Serves Palmdale, CA
www.dojoathletics.com
Mind Body And Soul Fitness

Mind Body And Soul Fitness

10+ years in business
Serves Palmdale, CA
I'm a four sport I have to leave. Who has competed in professional football. Golden Lee and state track. Mixed martial arts. And a Golden Golves boxer. I can bring you to the best point of your Athletic career I come from a family there was obese overweight, with high blood pressure, with hypertension, and I have stood past the limits of my body in every which type of work I have no problem pushing you to your limits and I am sure seeing the results that causes you to perform at the top of your level
Two Dragons Martial Arts

Two Dragons Martial Arts

30+ years in business
Serves Palmdale, CA
Two Dragons Martial Arts, founded in 1995, is a prominent martial arts studio located in Altadena, CA. They specialize in a wide array of martial arts programs including Chinese kenpo, Northern Shaolin, and tai chi chuan. With over 30 years of experience, owner and principal instructor Shelene Hearring prioritizes ethical values, character development, and personal growth beyond physical training. The studio also offers wellness classes, women’s self-defense courses, personal training, and after-school programs. They provide a complimentary first class and offer discounts to armed services members.
Gracie Barra Tarzana

Gracie Barra Tarzana

6+ years in business
Serves Palmdale, CA
Gracie Barra Tarzana, located in Los Angeles, California, is a premier destination for superior Brazilian Jiu Jitsu instruction for both adults and children. The distinguished Gracie Barra team guides the training with the leadership of head instructor Professor Edwin Najmi. We are committed to giving students world-class instruction, helping them master this martial art.
United Self-Defense Academies

United Self-Defense Academies

35+ years in business
Serves Palmdale, CA
United Self-Defense Academy Hayastan MMA, established in 1990, is an esteemed martial arts school located in Palmdale, California. The academy prioritizes its students' success, continuously introducing new techniques and sharing knowledge. They offer a range of classes, including MMA, kickboxing, grappling, and even a program for children aged 3-5. The academy is committed to instilling dedication and black belt excellence, providing top-notch self-defense and MMA training in the Antelope Valley. Their motto is clear - Decide, Commit, Exceed!
Dragon Han Martial Arts

Dragon Han Martial Arts

17+ years in business
Serves Palmdale, CA
Dragon Han Martial Arts, founded in 2008, is a renowned martial arts center in Palmdale, California. They offer comprehensive training in the Korean Art of Taekwondo, which carries centuries of tradition and culture. Led by Grand Master Yong Han, who is deeply committed to preserving its heritage, Dragon Han Martial Arts provides quality education for all ages. They are dedicated to maintaining high standards, fostering increased motivation and self-esteem among students. Apart from Taekwondo, they also teach Hapkido, a dynamic Korean martial art focusing on self-defense. Visit today to experience a world-class martial arts center!
Av Kung Fu And Fitness

Av Kung Fu And Fitness

8+ years in business
Serves Palmdale, CA
AV Kung Fu and Fitness, founded in 2017, serves Lancaster, California and its surrounding areas. As a veteran-owned martial arts and self-defense school, they offer high-energy, fun, and motivational classes in kung fu, kickboxing, ground defense, cardio fitness, and weapons disarming. With a focus on reality-based training, they also provide bully prevention tactics, ensuring their students are confident, fit, and well-prepared for any situation.
Ask Ming Anything

Ask Ming Anything

Serves Palmdale, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Palmdale boxing classes

Recent success stories from people in the Palmdale area.
Kayla M.
Super knowledgeable, motivating, and patient. Every session is fun, challenging, and I’ve improved so much. Highly recommend!
Ascend and Defend Academy
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