Although I primarily focus on street self defense, and other related strategies for survival. I do on many occasions, also train in traditional Martial Arts. I’m currently teaching Chinese Kung Fu, but now, I’m trying to divert to my other training arts . Such as the Japanese Martial Arts, in this case, Bujutsu. Or Classical Japanese Weapons Arts. Such as: -Hanbo Jutsu=Art of the three foot short staff -Tanto Jutsu=Art of Knife Fighting, and knife self defense -Yari Jutsu=Ancient Japanese Art of Spear Fighting -Naginata Jutsu=Ancient Japanese Art of the Halberd/Pole Arm And so on, and so forth. I have also trained extensively, in a non-weapon

Welcome to Shake, Howl & Roar, your premier wellness destination in Los Angeles, CA! As a dedicated solo practitioner, I offer a range of holistic services, including yoga classes, life coaching, meditation, and qigong. My personalized approach ensures that each session is tailored to meet your unique needs, empowering you to achieve balance and harmony in your life. Join me in discovering the transformative power of these practices and embark on a journey of self-improvement and inner peace.

Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...

Tony has been practicing Tai Chi & Qigong (Tai Chi Gung) since 2005. Tony has practiced different schools and styles, but landed in the Ha family lineage of Yang Style Tai Chi. Tony was given the title of Tai Chi Master Healer by his Sifu, Dr. Kate Ha after assistant teaching for seven years at Sonoma State University. Tony has been independently teaching Tai Chi & Qigong since 2016. Tony is also a 200 hour Registered Yoga Teacher, Tony completed his 200RYT at YogaWorks in 2012.