About
Offering wisdom and techniques for the union with the body, mind and spirit. Vinyasa Yoga teaches alignment-based asana, meditation and pranayama, along with essential oilsand yogic living. Certified yoga instructor and essential oil wellness advocate. Practicing yoga since 2010 with extensive journey to study of yoga, enhancing yoga poses benefits and healing effects.
Being able to spend time and energy on something that fills your heart and fulfils your soul.
Everyone has the most beautiful light shining within them and the more we practice yoga, the brighter that light shines. Yoga facilitates an experience of the self and opens us up to our own potential and boundless possibilities. As a teacher, every class gives me the opportunity to see that light radiating from within people as they move and breath and connect within themselves.