Rancho Palos Verdes, CA 206 Yoga Classes near you

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Rancho Palos Verdes Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 15 Reviews
I offer a Yin yoga practice sequences slow fluid movements and then transitions to deep, long held stretches. Depending on the student Supported postures are held for a longer period of time, offering added health and mobility to the joints and surrounding tissues. The perfect complement to a dynamic and muscular “yang” yoga classes! Designed to leave yogis in a state of balance, peace and calm; yet completely refreshed. Hopefully feeling yoga bliss! I love teaching yoga and have years of experience. I love what I do. I have the experience! I graduated top of my class. I have a beautiful in home and yoga space.  Yoga to me is ... View Profile
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Daily Cup Of Wellness

Daily Cup Of Wellness

5.0 13 Reviews
Hi, thank you for visiting my profile. I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet. I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college. My sessions are $60.00 per hour, and I will travel to you. ... View Profile
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Yoga With Shanon

Yoga With Shanon

5.0 7 Reviews
Some of the best yoga instructors that offer mobile services are in Yoga With Shanon. Yoga With Shanon's professionals love a good challenge. Shanon offers yoga therapy sessions for all types of clients.
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
Thick Girl Yoga services are tailored to fit everyone to their own abilities.  So the learning experience becomes a lifelong practice to your own perfection. Christina teaches yoga for stress, fitness, and posture correction. Thick Girl Yoga yoga instructors have gained satisfactory reviews from customers.
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Oleg Flow Yoga

Oleg Flow Yoga

5.0 5 Reviews
Oleg Flow YogaOver 20 years of experience in yoga, sports, nutrition and fitness!I have helped thousands of my students around the world, including celebrities like Britney Spears! I overcame my own serious injuries, health problems and at my age I live pain free life, healthy and in a great shape .. My goal is to help you not only heal, get more flexible and strong but achieve longevity! When I train people I want them to go beyond just good, but getting the best possible physical, emotional and mental results! 424-235-9147www.olegflowyoga.com @olegflowyoga FB Oleg Flow Yoga ... View Profile
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Purelight Yoga

Purelight Yoga

5.0 4 Reviews
Namaste!  I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions  are complete  workout for your body (both inside and outside),  mind, heart and spirit. My students not only get healthier, flexible or ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
I have been practicing yoga for over 16 years. I went to Layola Marymount  University for my certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. I continue to further my studies in the field by also taking workshops in Healing Arts.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
We help busy professionals reduce stress and boost productivity with Corporate & Private Yoga sessions. No driving or parking hassles. We bring the benefits of yoga to you!
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JC Yoga Lessons

JC Yoga Lessons

5.0 3 Reviews
Offering wisdom and techniques for the union with the body, mind and spirit. Vinyasa Yoga teaches alignment-based asana, meditation and pranayama, along with essential oilsand yogic living. Certified yoga instructor and essential oil wellness advocate. Practicing yoga since 2010 with extensive journey to study of yoga, enhancing yoga poses benefits and healing effects.
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One With Soul

One With Soul

5.0 3 Reviews
Traditionally, my lineage is Tantric Hatha Vinyasa, in the context of the Sri Vidya tradition of India, one of the oldest schools of Tantra. Sri Vidya can be defined as the "knowledge of that which is most beautiful” or "the science of being” WHAT IS THE PRACTICE OF TANTRA? I have noticed that when this topic comes up, the word and its meaning-commonly gets navigated toward a way to embody feminine and masculine pleasure and sexuality. This is a very tiny portion in the totality of Tantra and to define its meaning into just the practice of sensual pleasure, is not acknowledging the beauty in the teachings and practice of honor ... View Profile
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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Yoga With Kasey

Yoga With Kasey

5.0 2 Reviews
Hey beautiful people! I passionately share with my students a wide range of yoga offerings including asana (physical poses), pranayama (breathing techiques), meditation & visualization. My teaching style is simple, digestible, down to earth & effective. I maintain a childlike sense of exploration & humor to keep the practice light & fun, while still safely challenging & elevating my students. I LOVE teaching beginners & fresh newbies to yoga! My students have ranged from high school aged teenagers, all the way to elderly gentlemen who didn't think they could find relief from their chronic rheumatoid arthritis (he did a ... View Profile
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Kasia Yoga

Kasia Yoga

5.0 1 Review
Choose Kasia Fraser if you need quality yoga sessions. Kasia also offers intermediate yoga and advanced yoga lessons. She has 8 years of experience.
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Janelle Moore-Yoga Instructor

Janelle Moore-Yoga Instructor

5.0 1 Review
I am a 200HR RYT who has been teaching others the wonderful benefits of a yoga practice for about a year and a half. I would like to guide you through expanding your yoga practice and experience growth in mind, body, and spirit. I am here to provide a safe, non-judgmental space for you and to help you feel nourished and balanced both on and off the mat. I specialize in Power Yoga, which helps build strength, flexibility, and stamina.  I instruct all ages, body types, and socioeconomic backgrounds.  Yoga is for everyone!  ... View Profile
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DRIPPY WORKOUTS /ONE VISION

DRIPPY WORKOUTS /ONE VISION

5.0 1 Review
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Massari Shams Entertainment

Massari Shams Entertainment

5.0 1 Review
I’m a stunt performer, dancing 12 styles with real weapons and fire. Fire eater, spinner and more . I’m an aquatic performer (mermaid) performing as a mermaid and teaching mermaid swimming. I’m an interventionist, working with families and friends of addicts and alcoholics by intervening to help them fight the disease and walking them into treatment and following up with life coaching yoga/meditation  instructor. Mother of 2 wonderful boys  humanitarian, motivational speaker  I have been passionate about helping others since a very young age my parents were big humanitarians that exposed me to missions gl ... View Profile
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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Indiiig0rising Healing Arts

Indiiig0rising Healing Arts

5.0 1 Review
Sita is a professional who is among the best yoga teachers specializing in asana, pranayama and meditation. Indiiig0rising Healing Arts teaches hatha yoga classes for adult clients at good prices. Sita is a reliable expert who is available whenever you need assistance.
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
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Yoga With Br33zzyy

Yoga With Br33zzyy

5.0 1 Review
I combine the spirituality and fitness of yoga to create a class that resonates with everyone. :) I have studied Ayurveda, holistic medicine and vinyasa yoga in both India and Thailand. I have taught in multiple cities as a freelancer (Los Angeles, San Francisco, Baltimore, New York, Orlando, etc.) And have also been recently branching out into more Hatha and hot bikram studying and teaching.:)  
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Rivka

Rivka

5.0 1 Review
I got a lot of my yoga knowledge from teaches in India who live yoga in a different way that we see in the western world I think we can learn a lot from them (BTW I also think they have much to learn from us). I combine between  a flow and aligned practice witch gives both the breath and movement connection and deep body awareness. 
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Natalie Stadelman Yoga Instructor

Natalie Stadelman Yoga Instructor

Natalie is one of the best yoga instructors who help clients let go of limitations and live life more naturally. Natalie provides on-site classes at workplaces, apartment complexes and more. Natalie also provides yoga massage, integrative movement, breath approach, and many more.
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Art Flying Aerial

Art Flying Aerial

Rubi is one of the trusted and in-demand yoga trainers who help customers achieve their fitness goals. Let Rubi Rymenmy assist you. Rubi has gained well-rated reviews on Lessons.com.
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Goddess Girl Yoga

Goddess Girl Yoga

If you're searching for an expert who can provide yoga workout programs, check out Rylee. Rylee provides private and small group sessions. Goddess Girl Yoga provides customized yoga retreats and lessons to suit your health and wellness needs.
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OmToro

OmToro

Suzanne Toro is an Author, Educator, Radio Broadcaster and a Birth-Life-Death Transition Guide. Suzanne has 25 years of business, education, design and wellness experience. She is skilled at empowering individuals and groups to transform their relationship with self and others. She is passionate about teaching her clients and listeners how to cultivate a way of life that will support balance, inner peace and success. Suzanne leads national and international workshops/retreats and teaches to diverse audiences ranging from the Business World to remote Jungle settings. During sessions with Suzanne, she teaches her clients how to improve com ... View Profile
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Mobile Personal Trainer - Customizing Fitness For Everybody

Mobile Personal Trainer - Customizing Fitness For Everybody

Looking for a company in Los Angeles that offers yoga lessons for beginners? Mobile Personal Trainer - Customizing Fitness For Everybody offers cost-effective services. Visit Edward's Lessons.com page now.
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Freespirit Yoga

Freespirit Yoga

Freespirit Yoga is a lifestyle company available for yoga exercise classes. Veronica also teaches group classes. Check Freespirit Yoga out and experience the benefits of yoga.
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Kenia Novaes

Kenia Novaes

If you need to find one of the top yoga instructors in Lawndale, check out Kenia Novaes. Nino Schembri Brazilian Jiu Jitsur has received several positive customer reviews. Nino Schembri Brazilian Jiu Jitsu offers yin yoga, restorative yoga, beginner yoga and advanced yoga lessons.
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Soul Fitness LA

Soul Fitness LA

Soul Fitness LA provides private yoga instruction. Soul Fitness LA provides yoga workout services. Soul Fitness caters to individuals, couples, and small group classes.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.