Sadie's
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Redondo Beach, CA
About
Established in 2014, Sadie's is a women-owned business located in Redondo Beach, California. Serving the surrounding areas, Sadie's specializes in a variety of fitness and dance classes, including pole fitness, high-intensity interval training (HIIT), Tabata, yoga, contemporary dance, flexibility, and conditioning. Known for their versatile offerings, they provide both rentals and classes to cater to individual needs and preferences.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Dance
Pole Dancing
Yoga