1/10
Brooke-Sidney LLC

Brooke-Sidney LLC

About

A love of yoga and meditation, and a passion to help people deal with stress, anxiety, and life transitions with these amazing tools.

I have developed my own brand of spiritual wellness tools known as MindSoulfulTM - where mindfulness meets heart and soul.

Extensive experience in yoga and meditation

Yoga Trainings: Hatha, Kundalini Yoga, Yin, and Restorative

Meditation Training: Mindfulness, Guided, Visualization, Mantra and more

I love sharing the gift of meditation and yoga with students. I also love seeing and hearing about their results.


Highlights

1 employee
11 years in business
Serves Redondo Beach, CA
Offers online services

Social media


Specialties

Yoga type

Customers with no preference, Kundalini yoga, Vinyasa yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


  • No reviews (yet)

    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    I schedule a call either before our first session or schedule a longer first session to get to know each other and discuss the client's goals. It is also a good time to ask any questions. 

    I check in with the student before and after each session for feedback. 

    200 Hour RYT - Hatha Yoga and Mindfulness Meditation

    200 Hour RYT - KRI Kundalini Yoga & Meditation (In progress)

    19 Years of Meditation and Yoga Studies & Practice 

    Reiki I and Reiki II 

    2 years of teaching Yoga for Beginners and Mindfulness Meditation Classes 

    Meditation Workshops 

    Semester teaching Mindful Breath & Mindful Movement to Middle School Students 

    In addition, I am a mindfulness and spiritual wellness coach for women. 


    Services offered

    Life Coaching
    Meditation
    Yoga