Sweat Fitness
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Redondo Beach, CA
About
Sweat Fitness, located in Redondo Beach, California, has been a staple in the South Bay area for over two decades. The 2-story facility is equipped with an array of amenities including a hot-stone roller massage bed, massage therapists, and an esthetician. Noteworthy is their exclusive VRCycling for virtual workouts. Sweat Fitness offers a variety of training options from yoga and pilates to TRX, along with localized cryo therapy for muscle and joint recovery. With multiple membership and class packages, they aim to make fitness accessible for all.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Pilates
Personal