Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.

We are the oldest school in the Southbay serving the community for 34 years teaching Chinese Martial Arts. We offer programs for Children, Teens, Adults & Seniors. We specialize in Yang, Chen & Wu Tai Chi Chuan, Qigong, Hatha Yoga, Hsing Yi & Baguazhang in the Internal Arts. Northern Shaolin, Seven Star & Tai Chi Praying Mantis, Arhat, Lohan, Tan Tui's, Southern 5 Families & 5 Animals in External Arts. Meditation, Qigong, Massage, Deep Tissue Masage, Shaitsu & Breathing Exercises. Plus the weapons for all the arts to be versatile in all movements. We do offer private classes and group sign ups for discounts. This location in Lomita is 30 year...

HELLO MY NAME IS LEE I HAVE PRACTICED AND TAUGHT MARTIAL ARTS FOR 35 YEARS I AM ALSO A LICENSED SECURITY OFFICER/ BOUNCER -UNLIKE MOST PEOPLE I HAVE FIGHTING EXP BOTH IN AND OUT OF THE DOJO I TEACH PROGRESSIVELY. MY TEACHERS WERE THE BEST IN THE WORLD. MUAY THAI 12 years KUNG FU 30 YEARS + TRADITIONAL JUJITSU - BRAZILIAN JUJITSU-TAI CHI-HSING YI-35YEARS EXP TEACHING PRIVATELY TO FREINDS AND FAMILY -shooto - kali -tkd-etc i hold no info back can show basics to advance including forms weapons i love watching people progress that is the ultimate tribute to the masters - i feel the hands and movements from thousand years of training-lifetimes of ...

Qigong individual classes (ancient Chinese healing and self-cultivation system) Purpose of classes: - Body resources recovery - Relieve tiredness and stress - Nature improve flexibility and stamina - Strengthening bones, joints, tendons, muscles - Removal body triggers points - Cultivation of peaceful and harmonic environment - Ability to feel, understand and use Qi - Learning and cognition centuries-old culture Because this is individual classes, they are good fit to any ages, health condition, physical form and going in your nature rhythm. Experience of my Qigong practice is 15 years, 10 years is teaching. I have medical and