Upland, CA 76 Yoga Classes near you

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Upland Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 14 Reviews
I offer a Yin yoga practice sequences slow fluid movements and then transitions to deep, long held stretches. Depending on the student Supported postures are held for a longer period of time, offering added health and mobility to the joints and surrounding tissues. The perfect complement to a dynamic and muscular “yang” yoga classes! Designed to leave yogis in a state of balance, peace and calm; yet completely refreshed. Hopefully feeling yoga bliss! I love teaching yoga and have years of experience. I’ve been teaching at a few yoga studios, a gym, rehab houses, even the Girl Scouts. I love what I do. I have the experie ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
Take yoga lessons with Christina. Christina also plans and manages yoga retreats for other teachers. This instructor does private yoga sessions as well as corporate classes that promote the health of your mind and body.
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Namaste

Namaste

5.0 5 Reviews
I teach Vinyasa Flow Yoga!  I practice very gentle, slow and detailed approach to every student!  Remember - Yoga Is For Everyone with the right teacher!!!! 
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Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

5.0 4 Reviews
Derek is among the mentors who provide restorative yoga workout sessions for beginners and intermediate learners. Hire Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation's yoga instructors. Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation's reliable yoga instructors are available to help you.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Yoga For All

Yoga For All

5.0 4 Reviews
Chachi is among the best yoga teachers that offers private instruction. Chachi is a private yoga instructor who has 2 years of field experience. Chachi has been providing an enthusiastic and warm-hearted approach to teaching for 2 years now.
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Lauren Lew Yoga

Lauren Lew Yoga

5.0 3 Reviews
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.  @laurenlewyoga (instagram)  ... View Profile
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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Academy 831

Academy 831

In need of one of the reputable pros who teach easy yoga moves for beginners? Stop worrying and hire Krista. Krista offers group or private yoga lessons for beginners and more advanced students.
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Yogabody Studios

Yogabody Studios

If you want to learn the different yoga techniques properly and efficiently, then hire Yogabody Studios now. Yogabody offers private yoga lessons at economical fees. Yogabody Studios is always available for interested students.
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Hatha Flow Yoga With Randi

Hatha Flow Yoga With Randi

I love doing and teaching yoga. For myself personally I have found it helps relieve every day to day stress along with years of built up tension. Yoga has helped me navigate through so many times along with mentally and physically keeping me well balanced and in shape. My goal is to not just teach but to share the passion I have for yoga with others in hope it will benefit them the way it has benefited me.  I have been certified for 1 year. I am a 200 HR RYT and am registered through the board of Yoga Alliance. I am certified in CPR and First Aid. I recieved my yoga certification from the Yoga Yoga studio in Austin, Texas. I have a yoga ... View Profile
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Reveille

Reveille

Are you planning to hire a reliable enterprise in Riverside that provides yoga therapy services? Check out Reveille that offers one of the best yoga classes. Reveille offers simple yoga moves for beginners that will create good results.
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Healing Hearts And Bodies With Jeanette

Healing Hearts And Bodies With Jeanette

Devoted to helping others become more in touch with their body, and helping others connect their mind and body together through the practice of Vinyasa Yoga Flow. I have been happily teaching yoga since May 2017, becoming certified through Divinitree Yoga in Santa Cruz, California.  I love teaching kids and families! 200 Hr RYT Certified Vinyasa Teacher Connect with me through Instagram: @Healingheartshive Linked In: https://www.linkedin.com/in/jeanette-conklin-0996b351/Jeanette Conklin  ... View Profile
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The Yoga Broad

The Yoga Broad

I like to provide the best approach and quality assistance to my clients by extending the first 15mins of our initial visit as a way to fully address what the client is looking for. As a Yoga instructor and Ayurvedic Practioner, it is my passion to help my clients the best way possible through the the physical practice of yoga or through diet an lifestyle changes and  when needed through the combination of both.
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The Gritty Yogi

The Gritty Yogi

Learn yoga basics and techniques the fun way by hiring Sarab Samarah. Choose and hire Sarab Samarah. The Gritty Yogi has gained rave feedback online.
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Ole Ole Dance And Fitness Academy

Ole Ole Dance And Fitness Academy

We have the highest standars in practicing and teaching many different Latin rhythms and fitness dance formats We have international presenters, professional choreographers and master teachers on site, able to help you achieve all your goals Dee is a former stage dancer and award winner, our bellydance instructor Kamala was featured in magazzines, TV show and movies. Check our website www.facebook.com/OleOleFitness Give us a call (626) 825-6164 to schedule a private lesson or just to answer any question Our rates are very affordable ... View Profile
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Monica Wurst Yoga

Monica Wurst Yoga

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Alli West Volleyball, Kids Yoga, & Fitness

Alli West Volleyball, Kids Yoga, & Fitness

 Hi! I’m Alli.  I’m a 44 year old mother of 5.  I am a pe and yoga teacher to kids. I also coach volleyball and take pictures. I love what I do. I have been practicing yoga since 2013. I have a 200 hour yoga teacher training certificate and have been teaching kids yoga daily since September 2018. I also have a teaching degree in elementary education and have taught and coached high school as well. I played on two CIF and State Champion teams in high school and worked hard enough to earn a college scholarship.  I struggle with chronic body pain and yoga is truly the only relief for me. I joke I’m like the ... View Profile
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The Willow Tree Center

The Willow Tree Center

The Willow Tree Center is a community based, public benefit corporation offering healthy lifestyle classes, courses and events. As a result of what we do, members of the community are healthier, motivated, happy, mindful, peaceful, focused, productive and relaxed. We are looking for individuals, companies and organizations that could use more focus, motivation and ease. 
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Ginger Marie Corwin

Ginger Marie Corwin

I'm a certified 200 hour yoga teacher. I incorporate a mixture of yoga, stretching, breath work, and mediation into my private sessions for a rejuvenating and empowering experience. I love incorporating positivity and mindfulness into my teachings. I will tailor our private sessions to your specific needs, desires, and fitness goals. I mostly work with those who are an introductory to intermediate level of experience in yoga. For private sessions a 5-10 mile radius of Pomona/Claremont/Montclair preferred. Open to working with those who live further than 10 miles but my rate will increase to include commute time. Visit gingermariecorwin.com/y ... View Profile
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Point Target Fitness

Point Target Fitness

Michelle Terry specializes in professional yoga meditation and wellness services. In vinyasa yoga, one will learn how to use breath and core strength to guide yoga practice. This professional is among the yoga teachers who also provide personal fitness training and nutritional counseling services.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.