Upland, CA 100 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Upland Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 15 Reviews
"Yoga is learning to still the fluctuations of the mind and find the beauty of the present moment- which ultimately helps to find inner peace and serenity. It is a practice which includes breathing techniques, meditation, and specific postures/stretches to connect the mind, body and spirit. Yoga is widely practiced for heath, wellness and relaxation which promotes presence, self-love and focus. It has proven to help with recovery, stress, anxiety and depression. The stretches help to open the body so that one can sit comfortably to access the deeper dimensions of Yoga. Yoga helps create space where residents may have been once stuck or tense. ... View Profile
View Profile
Daily Cup Of Wellness

Daily Cup Of Wellness

5.0 13 Reviews
Hi, thank you for visiting my profile. I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet. I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college. My sessions are $60.00 per hour, and I will travel to you. ... View Profile
View Profile
Hollywood Singing, Songwriting & Yoga

Hollywood Singing, Songwriting & Yoga

5.0 11 Reviews
Singing is a sacred, beautiful way to express ourselves! I love vocal coaching and offer private vocal & songwriting lessons, as well as workshops & in-studio vocal producing.  I am a full-time performing & session vocalist, and songwriter. I was featured on season 10 of American Idol and music has been my career since I was a kid. I started out doing musical theatre in NYC, originating the role of Anna in Spring Awakening at Lincoln Center. For more info, check out DevynRush.com. I am also a certified yoga instructor. I love to teach yoga and also incorporate stretches & body awareness during voice lessons.  We all ... View Profile
View Profile
Healthy Choices For Life

Healthy Choices For Life

5.0 10 Reviews
I am passionate about helping people find and create balance in their life one step at a time . Certified Yoga instructor  and Life coach . I loves to help people find grounding and understanding in their practice I love to teach one on one classes because it gives the student the opportunity to get a better understanding of their practice and learn more I am very much into healing not just the body but living a healthy lifestyle . I help clients find balance Mind , Body and Soul . I am a Licensed Esthetician as well specificalizing in Natural wholistic solutions . I am a professional Makeup Artist specializing in wedding makeup . I beli ... View Profile
View Profile
Bhardwaj Music Academy

Bhardwaj Music Academy

4.5 8 Reviews
at Bhardwaj Music Academy, we believe music is not only a skill, but also an attitude towards life, a way of thinking, a method to express, and a companion along the journey. Through music, people discover themselves; through listening, people understand each other: music brings people together. Based on these beliefs, BMA won’t only be focusing on techniques, but also on keeping and developing student’s passion, discovery and communication. We create a customized lesson program that will ensure maximum results at a pace that works best for student’s goal. Visit - www.BhardwajMusicAcademy.com Email - [email protected] ... View Profile
View Profile
Margo's Private Yoga And Meditation

Margo's Private Yoga And Meditation

5.0 6 Reviews
I help people enjoy life. Offering private Yoga Classes for beginners & intermediate in basic Hatha, Chair, Restorative and Aerial. I also help with nutrition, fitness and stress relief plans for an overall healthy life. You deserve to feel good!!
View Profile
Namaste

Namaste

5.0 5 Reviews
I teach Vinyasa Flow Yoga!  I practice very gentle, slow and detailed approach to every student!  Remember - Yoga Is For Everyone with the right teacher!!!! 
View Profile
Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
I am a certified integrative life coach, energy healer, yoga therapist, and meditation teacher. My personal sessions include a variety of healing modalities so that you receive exactly what you need. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I have spent the past decade working with the most amazing teachers and have created a program that will guide you into becoming the best version of yourself. I am so honored to be a catalyst of your personal growth! ... View Profile
View Profile
Joyful Compass

Joyful Compass

5.0 4 Reviews
I offer life changing tools you can use outside of our time together to enrich your life and discover your true path to joyful living.
View Profile
Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

5.0 4 Reviews
Derek is among the mentors who provide restorative yoga workout sessions for beginners and intermediate learners. Hire Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation's yoga instructors. Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation's reliable yoga instructors are available to help you.
View Profile
Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
View Profile
Lauren Lew Yoga

Lauren Lew Yoga

5.0 3 Reviews
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.  @laurenlewyoga (instagram)  ... View Profile
View Profile
Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
Our company provides virtual yoga sessions and group classes, safely meeting you online to provide interaction and realtime feedback. We believe in a professional approach. 
View Profile
Ginger Marie Corwin

Ginger Marie Corwin

5.0 2 Reviews
Yoga & Meditation With Ginger Marie HATHA * KUNDALINI * FACE YOGA * PRE & POST NATAL * RESTORATIVE * CHAIR YOGA * MEDITATION * MUDRAS * MANTRAS * GUIDED * MINDFULNESS * VISUALIZATIONS I'm a certified Hatha, Kundalini, and Face Yoga teacher. I incorporate a mixture of yoga, stretching, breath work, and mediation into my private sessions for a rejuvenating and empowering experience. I love incorporating positivity and mindfulness into my teachings. I will tailor our private sessions to your specific needs, desires, and fitness goals. I mostly work with those who are an introductory to intermediate level of experience in yoga. I am curre ... View Profile
View Profile
Très Lucy Events

Très Lucy Events

5.0 1 Review
Bonjour! My name is Joscelyn and I am a licensed Esthetician, Performer, and Personal Trainer. I have been a dancer for almost 25 years and an educator for 8 years. I firmly believe that we never stop learning, so I am currently back in school to earn a degree in business administration and communications after spending some time working at Disney. Over the years, I have earned certifications as a Personal Trainer, Group Fitness Instructor, Makeup Artist, Lash Artist, and too many more! (Friends like to joke that I like to collect certifications!) I teach everything from performing arts on stage to how things work behind the scenes. The most ... View Profile
View Profile
Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
View Profile
Shape Your Destiny

Shape Your Destiny

5.0 1 Review
I am highly educated in many different facets of fitness. A Certified Master Trainer for 10 years. I have 7 certifications including Certified Exercise Therapy Specialist, Certified Nutritional Specialist, Certified Ashtanga Yoga Instructor, Certifiied bodybuilding Specialist, Certified in Strength and Conditioning. Wherever you are in your fitness journey I’m able to taylor fit a plan that works in your life. I operate at a clean studio location in Rancho Cucamonga, and have a nutritional corporation online, and an app. ... View Profile
View Profile
The Gritty Yogi

The Gritty Yogi

Learn yoga basics and techniques the fun way by hiring Sarab Samarah. Choose and hire Sarab Samarah. The Gritty Yogi has gained rave feedback online.
View Profile
Academy 831

Academy 831

In need of one of the reputable pros who teach easy yoga moves for beginners? Stop worrying and hire Krista. Krista offers group or private yoga lessons for beginners and more advanced students.
View Profile
Point Target Fitness

Point Target Fitness

Michelle Terry specializes in professional yoga meditation and wellness services. In vinyasa yoga, one will learn how to use breath and core strength to guide yoga practice. This professional is among the yoga teachers who also provide personal fitness training and nutritional counseling services.
View Profile
Reveille

Reveille

Are you planning to hire a reliable enterprise in Riverside that provides yoga therapy services? Check out Reveille that offers one of the best yoga classes. Reveille offers simple yoga moves for beginners that will create good results.
View Profile
Healing Hearts And Bodies With Jeanette

Healing Hearts And Bodies With Jeanette

Devoted to helping others become more in touch with their body, and helping others connect their mind and body together through the practice of Vinyasa Yoga Flow. I have been happily teaching yoga since May 2017, becoming certified through Divinitree Yoga in Santa Cruz, California.  I love teaching kids and families! 200 Hr RYT Certified Vinyasa Teacher Connect with me through Instagram: @Healingheartshive Linked In: https://www.linkedin.com/in/jeanette-conklin-0996b351/Jeanette Conklin  ... View Profile
View Profile
The Yoga Broad

The Yoga Broad

I like to provide the best approach and quality assistance to my clients by extending the first 15mins of our initial visit as a way to fully address what the client is looking for. As a Yoga instructor and Ayurvedic Practioner, it is my passion to help my clients the best way possible through the the physical practice of yoga or through diet an lifestyle changes and  when needed through the combination of both.
View Profile
Yogabody Studios

Yogabody Studios

If you want to learn the different yoga techniques properly and efficiently, then hire Yogabody Studios now. Yogabody offers private yoga lessons at economical fees. Yogabody Studios is always available for interested students.
View Profile
Ole Ole Dance And Fitness Academy

Ole Ole Dance And Fitness Academy

We have the highest standars in practicing and teaching many different Latin rhythms and fitness dance formats We have international presenters, professional choreographers and master teachers on site, able to help you achieve all your goals Dee is a former stage dancer and award winner, our bellydance instructor Kamala was featured in magazzines, TV show and movies. Check our website www.facebook.com/OleOleFitness Give us a call (626) 825-6164 to schedule a private lesson or just to answer any question Our rates are very affordable ... View Profile
View Profile
Monica Wurst Yoga

Monica Wurst Yoga

Monica's classes blend a mix of Power Vinyasa and mindful Hatha designed to build strength, flexibility and coordination as you connect with your breath. She enjoys diving deep into how they physical practice of Yoga can create huge benefits for not only your body, but your mind and heart as well. Expect to work up a vigourous sweat, and still have plenty of time to find a calm clarity on your mat. You can check out her public classes at CorePower Yoga - Westlake Village which she also manages. Available for private meditation, vinyasa, hatha and restorative classes. Certified Life Coach - available upon request. ... View Profile
View Profile
I💚yoga

I💚yoga

I am passionate to empower people of any age through my healing teaching of energy concept yoga to bring them healthier body & brighter brain & happier heart ❤️  I have a Master certificate of Energy Qgong yoga . i have a brain management training certificate. To help people be more focused and less chatter mind . i have a master Healer course Certificate which I can help people  to remove negetive feelings & pain through accupressure points . i have a certified rekii Healer . i am a yoga teacher , which I can help people to gain their own abilities to enhance their physics & mind and body connection . ... View Profile
View Profile
Alli West Volleyball, Kids Yoga, & Fitness

Alli West Volleyball, Kids Yoga, & Fitness

 Hi! I’m Alli.  I’m a 44 year old mother of 5.  I am a pe and yoga teacher to kids. I also coach volleyball and take pictures. I love what I do. I have been practicing yoga since 2013. I have a 200 hour yoga teacher training certificate and have been teaching kids yoga daily since September 2018. I also have a teaching degree in elementary education and have taught and coached high school as well. I played on two CIF and State Champion teams in high school and worked hard enough to earn a college scholarship.  I struggle with chronic body pain and yoga is truly the only relief for me. I joke I’m like the ... View Profile
View Profile
The Willow Tree Center

The Willow Tree Center

The Willow Tree Center is a community based, public benefit corporation offering healthy lifestyle classes, courses and events. As a result of what we do, members of the community are healthier, motivated, happy, mindful, peaceful, focused, productive and relaxed. We are looking for individuals, companies and organizations that could use more focus, motivation and ease. 
View Profile
Business And Life Coaching

Business And Life Coaching

With 20 years of business and life coaching behind me, I have trained people and helped them with well-being as a foundation for everything. Meditation is simply one of those things that makes everything better! So I've always included some type of meditation and yoga when I coach people. I can offer those separately from coaching to support people that just have a need for relaxation, well being, deepening their intuition as well as maximizing Higher mental processes. ... View Profile
View Profile

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.