Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

5.0(4 reviews)

About

Life Performance Enhancement is owned by Derek Wohlers. He has been a professional in the industry of fitness and sports performance since 2004. A graduate of Azusa Pacific University with a Bachelor of Arts degree in Physical Education, he also competed athletically as member of the Cougars baseball program. Since 2007 Derek has served as an educator, coach, trainer, and consultant for athletic programs at the high school and university levels, sport instruction organizations, and college recruiting businesses around the country. An expert in Human Performance, Derek has trained athletes in the MLB, NCAA, NAIA, USA Track and Field, PGA, and fitness enthusiasts throughout Los Angeles and San Bernardino county. Community Involvement and Service is an area Derek and LPE are extremely passionate about. Derek and his wife Ericka attend Christ's Church of the Valley located in San Dimas, CA.

The experience of taking people on the journey of aquiring greater knowledge about their body as well as how to apply this to their life and allow them to progress towards living as optimal a physical life as possible.


Highlights

Hired 2 times
18 years in business
Serves Upland , CA

Social media


Photos and videos


  • Reviews

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    WJ

    Will J.

    Derek is very good at training people. He pushes me hard enough to get in better shape but not so hard that Im injured. I recommend Derek’s services to
    anyone who is serious about improving his or her health and getting in good shape.
    ... Show more
    March 10, 2019
    Hired on Lessons

    WJ

    Will J.

    February 18, 2019
    Hired on Lessons

    AH

    Aaron H.

    The workouts are customized with strategically focused areas of the body that need attention. I would trust Life Performance Enhancement for any professional training.
    ... Show more
    January 31, 2017

    PG

    Peter G.

    I have had the opportunity to train at LPE during my off season. I play professional baseball and the instruction and workouts I have been put through here are awesome. Whether it was fine tuning my mechanics or maximizing the use of my body. I had an injury about a year ago so I also received some physical therapy for that. I definitely recommend LPE for any of your fitness needs.
    ... Show more
    January 29, 2017

    Frequently asked questions

    Assessment

    consult for personal goals

    program development

    implementation

    15 years experience

    BA, Azusa Pacific University.  Physical Education.  Minored in kinesiology and coaching methodologies

    MA, Veritas Evangelical Seminary.  Theology.

    Certified master personal trainer.  IFPA

    Certified strength and conditioning specialist. NSCA

    Certified sports medicine specialist.  IFPA

    Shoulder rehabilitation and performance specialist.  Champion performance

    60 Continued Educational Units (CEU) pertaining to fitness, sport performance, rehabilitation, and weightloss/sports nutrition.

    University strength and conditioning coach.  Azusa Pacific University.  2007-2010.  2013-2015.

    College world series appearances.  2007, 2008.

    Azusa Pacific University varsity athlete.  Baseball 2003, 2004.  

    Consulted and coached for Baseball development and recruiting organizations.  Baseball Factory, MVP Baseball.

    Columnist on health, fitness, and sport performance

    $30.00 - $90.00 per session

    Following athletic career I persued helping others.

    all types male and female regardless of age.

    The birth of my friends baby boy.

    Evaluate athletic and educational background.  The experience they have in their professional field as well as the network of professionals who refer their services.

    Where they are currently in their ability level and the crieteria they use to evaluate themselves.


    Services offered

    Yoga
    Life Coaching
    Pilates
    Massage
    Nutrition
    Personal