If you are in treatment for cancer or are a survivor, you will benefit from practicing Yoga tailored to strengthen, increase flexibility, improve balance, lower inflammation, increase bone density and mobility, which are often challenges brought about by cancer treatments. Your mind will also benefit from a mindful practice and relaxation. A total body/mind practice for Cancer Recovery.
I’m honored to connect with and assist patients offering a proven beneficial modality and reprieve from the difficult, often prolonged healing journey.
Alessandra is a wonderful teacher.
Alessandra is the real deal! Go to her class and you will receive her gift just by attending! Her energy is infectious, her style unique, her message...."do your best! And you will feel great!"
Alessandra is a wonderful, compassionate and caring teacher with a heart as big as the world.
Certified Be Well Yoga for Cancer Recovery Teacher