James D.

Matt is such a great trainer. His boxing and Muay Thai skills are world class and he is a very patient and motivating coach. He is not only a skilled martial artist; he is also a genuinely nice person who cares about your success! Do yourself a favor and book a session with Matt so you can see what all the fuss is about.

Kayla M.

Super knowledgeable, motivating, and patient. Every session is fun, challenging, and I’ve improved so much. Highly recommend!

Kimberly B.

This course was a game changer for me! 1 in 3 American women experience domestic violence, in their lifetimes. This is a shocking statistic! As a survivor of domestic abuse, I had gone to therapy to address the emotional scars, but it had never occurred to me to take a self-defense course and learn how to fight back. Elliott encouraged me to give it a try, and I'm so glad I did! It was empowering to discover that I am equipped to defend myself, effectively, in the face of an attack, without any special equipment, at my current weight and fitness level! The course required 4 hours of time and a modest fee. The results were priceless! Every woman in American needs this information!

Del

Working with Coach Rush has great experience for me. Always professional, and you can tell that he does research with his scientific approach to training.

Anne M.

She was very knowledgeable and skilled. Patient and perceptive. I learned a lot of things I didn’t know before training with other martial artists.

Chelsea K.

I've been training with Vincent for a few years now, and it's always been a great experience. Vincent is a really effective teacher. He always knows how to explain or demonstrate techniques so that they make sense. And I appreciate the way that he manages to challenge me while building foundational skills.

Jairo J.

He knows whats hes doing kn the system and understands true fighting.

Catherine G.

- welcoming staff - instructors: highly skilled and experienced, break down each self defense move then teach us how to build them over time; provide a fun and engaging class where we can make mistakes and learn from them - i always look forward to coming to the facility, even if i'm tired or had to travel far with traffic