Body & Brain Yoga Tai Chi
New
New
About
Established in 1996, Body & Brain Yoga Tai Chi is a leading wellness studio serving clients in Albuquerque, NM, Cerritos, CA, and surrounding areas. Providing a variety of classes, they prioritize the holistic well-being of their clients. Classes range from yoga that improves strength, flexibility, and breathing, to tai chi and qigong sessions that incorporate elements of healing and martial arts. As a national leader in health, wellness, and integrative lifestyle education, Body & Brain Yoga Tai Chi blends East Asian healing and energy philosophies with traditional Korean practices.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Yoga
Meditation
Personal