Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

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About

Established in 1996, Body & Brain Yoga Tai Chi is a leading wellness studio serving clients in Albuquerque, NM, Cerritos, CA, and surrounding areas. Providing a variety of classes, they prioritize the holistic well-being of their clients. Classes range from yoga that improves strength, flexibility, and breathing, to tai chi and qigong sessions that incorporate elements of healing and martial arts. As a national leader in health, wellness, and integrative lifestyle education, Body & Brain Yoga Tai Chi blends East Asian healing and energy philosophies with traditional Korean practices.


Highlights

Serves Anaheim , CALIFORNIA

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Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

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Services offered

Yoga
Meditation
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