Find a boxing classes in Boulder, CO

Find boxing classes in Boulder, CO

Find boxing classes in Boulder, CO

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Boulder, CO

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Boulder, CO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Dr. Jaffri Self Defense

Dr. Jaffri Self Defense

4.9Exceptional(8)
1 hire on Lessons.com
Serves Boulder, CO
Meredith A. says, "I had a great experience working with Dr. Jaffri. Learning self-defense means putting yourself in uncomfortable situations, and Dr. Jaffri patiently teaches you how to handle those situations. He goes at your pace but also pushes you to learn new skills. I am much more aware of my surroundings now and feel confident about my ability to defend myself if the need arises. I think every woman should learn some basic self-defense, and Dr. Jaffri is a great teacher. He is also very flexible about scheduling and made it easy for me to fit lessons into busy weeks. Highly recommend. " Read more
Kickbox With G-Roc

Kickbox With G-Roc

4+ years in business
Serves Boulder, CO
Hello! I’m coach Gerard. I have trained/study Muay Thai kickboxing since 2013 and for the past 3yrs I have trained Dutch Kickboxing under legendary 2X MMA coach of the year Duane “Bang” Ludwig. Dutch Kickboxing is a mix between boxing and kickboxing. I have 7 fights under my belt, 2022 Colorado state champ and has coached/cornered the past 5yrs. I’ve taught all levels at many gyms. I pride myself on being technical and having a keen eye for proper body mechanics. If you have a technical flaw in your game or technique I’m 99% sure I can diagnose it and give you a correction on how to improve. When you work with me you can expect the 3P’s patie
School Of Hardknocks

School Of Hardknocks

Serves Boulder, CO & Online
Hey folks, my name is Marlon and I have been boxing since I was 13 and have also helped coach many boxers, amateur and pro. I trained and competed in Europe as a kid and then as a an adult here in the states. I’ve had several amateur bouts and a Golden Glover. I also own and operate my detailing and paint correction business, “ Artist’s Detail” and I also act. Let me level you up. I will teach to the fundamentals to this sweet science as well as how to properly defend yourself and get you in the best shape of your life. Be a Champion in all aspects of life!
Hoops N Dreams Basketball

Hoops N Dreams Basketball

Serves Boulder, CO
I focus on a deep coupling of the mental skills to go with the physical skills needed to be one's best self on the court and off. My services are geared towards individual and small group training. I base my coaching and curriculum on an individual basis to make sure the athletes I work with are growing towards their goals and aspirations. Basketball was my first love and my passion has only grown as my journey with the game has continued. The athletes I work with always get the most authentic experience there is and I love the opportunity to teach and learn more along the way. Seeing the success of my athletes is the best reward the game can...
Swartz Boxing & Fitness

Swartz Boxing & Fitness

3 hires on Lessons.com
17+ years in business
Serves Boulder, CO
6 time national champion with over 300 amateur fights and 20+ professional fights as well. I have transferred my passion from competing in the ring to coaching what I love! Giving back and helping others gain confidence, lose weight and learn how to protect themselves through art of boxing is extremely rewarding
Boxing Lessons With Jr

Boxing Lessons With Jr

5+ years in business
Serves Boulder, CO
Active professional fighter 4X national champion 15+ years experience Tik Tok: @realsabroso instagram: @realsabroso
Forever Strong:WarriorFit

Forever Strong:WarriorFit

22+ years in business
Serves Boulder, CO & Online
Forever Strong:WarriorFit is about being stronger and Strongher in health and fitness. It is about shedding unwanted fat, getting toned, and improving your cardiovascular and mental health. Strength and conditioning along with a non contact combat program designed to get the average person into incredible shape and health.
Bennetts Karate

Bennetts Karate

Serves Boulder, CO
Bennetts Karate is a family-owned martial arts center that caters to residents in Erie and Frederick, Colorado, and the surrounding areas. Specializing in traditional karate and weapons systems from Okinawa, Japan, Bennetts Karate is committed to providing excellent instruction and fostering a sense of community among its students.
Way Of The Crane Martial Arts And Streetwize Self Defense

Way Of The Crane Martial Arts And Streetwize Self Defense

42+ years in business
Serves Boulder, CO
Owned and operated by Sensei Melanie Murphy since 1983, Way of the Crane's training incorporates aspects of Karate, Kung-Fu, Ju-Jitsu and Chin-Na for a truly eclectic Mixed Martial Art environment that emphasizes self-reliance and situational awareness for real world conflicts. What you will find at Way of the Crane is one of the best equipped dojos in the state, quality experienced teachers who genuinely care about the student in an environment of honest Martial Arts instruction with an emphasis on correct execution, safety and real world application for both adults and children. Our Streetwize Self Defense classes are held in a safe and nur
Joshua Alcon

Joshua Alcon

15+ years in business
Serves Boulder, CO & Online
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Boulder boxing classes

Recent success stories from people in the Boulder area.
Sam D.
Ali is such a genuine person. He does this because he actually cares. I love his teaching method. He builds on what you’ve already learned to really increase that muscle memory. Somethings are repetitive, because they need to be, but never boring. He’s no drill sergeant, but he will make you work. He instills very serious knowledge in a fun way. He’s super professional and I’ve never felt uncomfortable (which is very important when you’re working through these scenarios). I’m so grateful to be taking these classes. I’ve noticed a huge boost in my confidence just knowing that I’m equipped to handle any situation. I 1000% recommend taking Self Defense classes with Dr. Ali Jaffri!
Dr. Jaffri Self Defense
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